YogaSix West University

Welcome to YogaSix West University, a premier destination for health and wellness in Houston, where a diverse range of yoga and fitness classes awaits to elevate your practice. Nestled in the vibrant West University neighborhood, this studio is dedicated to nurturing both body and mind through innovative offerings and community-focused initiatives.

At YogaSix, practitioners can explore unique sessions like Y6 Slow Flow, a gentle class that encourages mindful movement and deep exploration of individual postures. For those looking to build strength and endurance, the Y6 Power classes provide a dynamic Vinyasa experience, while Y6 Sculpt & Flow integrates weight training for a comprehensive total body workout. The Y6 Restore classes focus on recovery, emphasizing floor postures that stretch and release major muscle groups, promoting mobility and relaxation.

In addition to its diverse yoga styles, YogaSix West University also offers specialized Metabolic Health Classes that cater to your body’s needs, enhancing overall wellness. With options for all levels, including beginner-friendly Y6 101, this studio ensures everyone can find their place on the mat.

As part of the Xponential Fitness family, YogaSix provides a supportive community that values personal growth and transformation. Whether you're interested in participating in donation-based yoga classes to support local charities or pursuing a career in yoga through their Online Yoga Teacher Training, you'll find a welcoming environment that fosters connection and empowerment.

Experience the blend of tradition and innovation at YogaSix West University, where wellness is a journey supported by expert instructors and a vibrant community. Discover how this unique studio can enhance your health and fitness routine today.