Current Meditation
Discover a transformative health and wellness experience at Current Meditation in Houston. This unique sanctuary offers an array of fitness classes and meditation services designed to rejuvenate both body and mind. With options like Aerial Hammocks and Aerial Meditation Classes, practitioners can enjoy the soothing benefits of gentle pressure therapy, promoting relaxation and stress relief.
Current Meditation stands out with its innovative neuroscience-based meditation practices that not only enhance mental clarity but also support physical well-being. Participants can engage in Focus Classes that sharpen awareness or unwind in Restore Classes, which allow for deeper levels of calm and relaxation. The Mindfulness-Based Meditation techniques offered here are particularly effective for improving sleep and reducing blood pressure.
For those seeking a more immersive experience, the Sound Meditation sessions utilize gongs and singing bowls to effortlessly shift participants into a peaceful meditative state, enhancing overall wellness and tranquility. Each class is guided by caring professionals who create a supportive community atmosphere, making it easy for individuals of all levels to find their path to mindfulness.
Membership options provide flexibility and value, featuring unlimited access to classes and exclusive content, ensuring that everyone can embark on their wellness journey with ease. Located conveniently in Houston, Current Meditation invites you to explore the myriad benefits of its unique offerings and discover a renewed sense of balance and harmony in your life.
Customer Reviews
Elizabeth R.
I have to say, my recent experience with meditation in Houston was nothing short of amazing. I walked in feeling a bit overwhelmed by life’s stresses and left feeling like a weight had been lifted off my shoulders. Jude was incredibly friendly and made me feel right at home, guiding us through the session with such enthusiasm. The atmosphere was warm and inviting, and the soothing sounds during meditation were just what I needed. If you're looking for stress relief and an uplifting experience, I truly recommend giving it a try!
Leta D.
The first time I walked into Current Meditation in Houston, I felt an immediate sense of calm wash over me. The environment is warm and inviting, setting the perfect stage for what turned out to be a divine experience. Jude, my guide for the session, was incredibly supportive and truly made me feel seen and heard. I came in looking for emotional support and left feeling lighter, as if my worries had floated away with the gentle sway of the aerial hammocks. The combination of neuroscience-based techniques and the soothing sound meditation pulled me into a space of deep relaxation that I didn’t know I needed. If you're looking to reconnect with yourself and experience heartfelt support, I highly recommend checking out Current Meditation. It's a gem in the heart of Houston!
Isabella F.
After trying Current Meditation, I can't believe how much calmer my mind feels! Jude was so friendly and supportive throughout the meditation classes, making it easy to relax and be present. The atmosphere was wonderfully inviting, and I left feeling refreshed and rejuvenated. If you're looking for stress relief or just a moment of peace in a busy week, I'd highly recommend making a visit. Their approach to meditation really stretches your brain – it's a game changer!
Service Filters
Services Offered
Aerial Silk Hammocks
Price: Price not available
Aerial Restoration
Price: Not specified
Aerial Hammocks
Price: Price not available
SINGLE CLASS
Price: $29
5 CLASS PACK
Price: $129
Focus Classes
Price: Price not available
Grounded Positions
Price: Price not available
Fully Guided Meditation
Price: Not specified
Meditation
Price: Price not available