Yoga One
Nestled in the heart of San Diego, Yoga One is a premier destination for individuals and corporate groups seeking transformative wellness experiences. Renowned for its comprehensive Corporate Wellness Programs, Yoga One offers tailored yoga and wellness services designed to enhance employee well-being and productivity.
At Yoga One, clients can explore a holistic approach to health through various unique offerings, including Reiki, an energy healing technique that fosters relaxation and stress relief. Personalized Reiki Sessions provide a nurturing environment for emotional and physical healing, making it an ideal choice for those seeking a deeper connection to their inner selves.
Additionally, the studio features innovative classes such as Sound Bath Workshops, where participants can immerse themselves in soothing vibrations that promote rejuvenation and mindfulness. The diverse range of Yoga Classes, including Restorative Yoga and Chair Yoga, caters to all levels, ensuring everyone can benefit from improved strength, flexibility, and stress management.
For those interested in personal growth, Yoga One also offers specialized Yoga Teacher Training programs, including 200 and 300-hour certifications, allowing aspiring instructors to deepen their practice and share their passion for yoga with others.
Whether you're seeking a serene escape from daily stressors or looking to enhance your corporate environment, Yoga One in San Diego stands out as an inviting space dedicated to holistic wellness and personal development. Experience the transformative power of yoga and energy healing in a supportive community atmosphere.
Customer Reviews
Becky R.
I never expected to feel so at home at a yoga class! Yoga One has such an inclusive and welcoming environment that it truly sets the stage for a fantastic experience. From the moment I walked in, the friendly staff made me feel right at ease. The class I attended was not only fun but also perfectly paced for all levels. I loved how they encouraged every participant to embrace their unique journey. A special shoutout to the restorative yoga class—it was a heavenly escape from my busy week! I left feeling rejuvenated, centered, and ready to take on anything. Can't wait for my next session! ❤️
Marilyn A.
I was pleasantly surprised by my experience! From the moment I stepped into the studio, the warm and friendly atmosphere made me feel right at home. The classes offered a great blend of challenge and relaxation. While I’m still on my yoga journey, I've already noticed a positive shift in my flexibility and overall mindset. Michael and Amy genuinely care about each student's growth, providing personalized guidance that resonated with me. Plus, their enthusiasm is contagious! It's not just about yoga; it's a comprehensive approach to life, and I left each session feeling empowered and rejuvenated. If you're looking for a place to deepen your practice while finding support along the way, this is definitely it!
Carole P.
I can honestly say that my time at Yoga One has been such a rewarding experience. I decided to try their Vinyasa 1 & 2 classes, and I was immediately struck by the unique, welcoming atmosphere. The instructors are not only friendly but incredibly knowledgeable, making each session feel personalized. I’ve never been one to master handstands, but somehow, I learned the basics quickly here! It’s such a thrill to see your progress reflected in those challenging poses. Plus, the sense of community in the classes makes you feel genuinely supported in your fitness journey. If you’re looking to improve your skills or just want a fun place to practice yoga, Yoga One is the place to be!
Service Filters
Services Offered
Functional Yoga Anatomy Lectures
Price: Price not available
Chair Yoga
Price: Price not available
Corporate Yoga Class
Price: Price not available
Community Class
Price: Price not available
Corporate Wellness
Price: Price not available
Cardio Latin Dance
Price: $25, pre-registration preferred. Yoga One members receive a 10% discount.
Yoga Classes
Price: Included in tuition
Private Sessions
Price: Price not available
Meditation/Breathing
Price: Price not available