Yoga Circle Downtown

Personalized meditation practices designed by Knekoh for clients.

Guided meditation techniques designed to calm the mind and reduce stress.

The Meditation class on Tuesday’s at 1:11pm is about 20 minutes.

Monthly Unlimited classes for $120, automatically billed monthly.

A healing and restorative practice focusing on proper skeletal alignment and soft tissue release of the Lower Back. Learn how to relieve, maintain and...

An advanced, fast-paced vinyasa class that incorporates strength building and complex sequencing.

A healing and restorative practice focusing on proper skeletal alignment and soft tissue release of the head, neck and shoulders. Learn how to relieve...

A healing and restorative practice focusing on soothing the neck and shoulders, addressing common aches and pains from daily life.

Physical exercises that can resemble physical therapy.

Part of the eclectic blend of practices Knekoh has pursued.

A technique for mental health care.

A restorative journey combining Yoga postures, meditation, and breathwork in conjunction with sound healing.

Healing and restorative practice focusing on the lower back and spinal alignment, addressing issues such as slipped disks and sciatica.

In this 90-minute session, we’ll work with you to develop a simple 20-minute practice that you can use daily.

Incorporated into her practices, Tai Chi promotes energy work.

A comprehensive Yoga Alliance-Certified Teacher Training Program.

Comprehensive Yoga Alliance-Certified Teacher Training Program to expand practice and learn to teach.

Transform your Yoga practice, learn how to teach, and explore the possibilities with us! Includes training on the history, different styles of Yoga, R...

In-person Yoga classes at local locations.

Knekoh has worked with businesses throughout Southern California to incorporate on-site Yoga classes for employee wellness.

One-on-one classes designed with you in mind. On Zoom or in your Home. New to Yoga and want one-to-one attention to explore at your own pace? Are you ...

Yoga workshop designed to help de-stress and revitalize throughout the workday using breath and standard office chairs.

Explore the basics of the Sanskrit language and the Devanagari writing system. Sanskrit is one of the most ancient languages in the world and lives on...

Yoga for the workplace; tailored classes for your team, available onsite or via Zoom.

Personalized instruction to ensure safe and proper alignment and form in poses (asana) during yoga practice.

The union of the body (pose, asana), the breath (pranayama) and consciousness, providing an incredible workout and peak physical conditioning.

Integrates breathing and mindfulness techniques, tailored to individual needs.

Personalized Yoga for injuries, disabilities, illnesses, and special conditions. Specializes in Yoga to aid cancer recovery, Yoga tools for Parkinson’...

Start your day the Yogic way. Awaken your body and mind. Stretch and strengthen and meditate your way into the perfect day.

Another practice included in Knekoh's approach to yoga and energy work.

An ancient practice that combines physical movement, breath work, meditation, and relaxation to activate latent energy.

Everyone can do Yoga. There is a class just for you right here.

Flow into strength, flow into flexibility, flow into stillness, find peace.

Classes designed to enhance well-being across various levels, focusing on alignment, breath work, and relaxation.