Yoga 108
Nestled in the heart of Long Beach, Yoga 108 offers a serene sanctuary for those seeking to enhance their health and wellness journey. This unique studio specializes in a variety of services, including Ayurvedic Education, which delves into the ancient wisdom of Ayurveda as yoga's sister science, promoting holistic well-being.
Yoga enthusiasts will find invigorating classes such as Yoga Sculpt, a dynamic blend of yoga and weight training designed to build strength and enhance fitness. For families, the Level 1 Vinyasa class provides a beginner-friendly environment, focusing on proper alignment and the foundational elements of yoga.
At Yoga 108, community is at the forefront with offerings like the $5 Community Class, perfect for newcomers looking to immerse themselves in yoga, guided by recently graduated teachers. Additionally, the studio embraces cultural experiences through Yoga Retreats in beautiful Tuscany, Italy, combining yoga, philosophy, and local excursions.
The studio also features HIIT & Circuit Training for those seeking an intense workout, alongside soothing Infrared Heat Yoga Classes that improve circulation and muscle relaxation. With a commitment to nurturing both body and spirit, Yoga 108 invites individuals of all levels to explore their physical and mental limits in a welcoming atmosphere.
Whether you're interested in deepening your practice with Meditation Classes or seeking a unique Teacher Training program, Yoga 108 in Long Beach is dedicated to supporting your journey toward a healthier, balanced life.
Customer Reviews
Cindy D.
I truly enjoyed my time at Yoga 108 in Downtown Long Beach! The hot yoga class was an incredible experience. The energy in the room was infectious, and I could feel the stress melting away with every pose. The staff were so friendly and made me feel right at home, which is exactly what I needed. If you’re looking for a great way to unwind and work up a sweat, this is definitely the place to be! Can't wait to go back for more.
Charlie T.
After spending time in their yoga classes, I can honestly say it was a wonderful experience! The atmosphere is so welcoming, and the instructors are incredibly friendly, making even a newbie like me feel right at home. I loved how the classes integrated both movement and mindfulness, allowing me to leave feeling rejuvenated and balanced. It's a fantastic place to unwind and connect with yourself, and I can't recommend it enough for anyone looking for a positive environment to explore yoga!
Louella R.
I instantly felt welcomed the moment I stepped into the studio! The vibe was warm and inviting, which made it super easy to let go of any stress from the day. I decided to try a basic Vinyasa class, and it was such an enjoyable experience. The instructor was friendly and brought some fun energy, but I did find myself wishing for clearer cues, especially since I was in the back. That said, the community here is amazing—it's like a little family. I left feeling light and refreshed, and I can’t wait to come back for more!
Service Filters
Services Offered
Intro To Ayurveda
Price: Price not available
Yoga Sculpt
Price: Not specified
Mini 4
Price: Price not available
Level 1 Vinyasa
Price: Not specified
Community Class
Price: $5
10 Class Pack
Price: Price not available
Intro Package
Price: Price not available
Cultural & Historical Tours
Price: Price not available