LiveMetta Pilates Education

This high-energy four-hour workshop, developed by the Merrithew Health & Fitness™ team, is a great opportunity for Instructors looking to bring music-...

Clients with limited mobility or restricted movement need not shy away from exercise. Research shows that all active adults can benefit from exercisin...

(2 hours)

Helping clients maintain strength after rehab and prevent future injuries.

Pilates education program offering comprehensive training in Pilates techniques.

Achieve the Gold Standard in Pilates Education with over 210 hours of instruction.

Programs that combine fluid movement with biomechanical fundamentals to improve strength and flexibility.

Group classes on equipment designed for various levels.

An advanced course focusing on reformer exercises in Pilates.

Course explores neuromyofascial skeletal system with emphasis on movement variables.

Teacher training for various fitness methods including CORE™, ZEN·GA™, TOTAL BARRE™, and others.

Exclusive training center offering education in STOTT PILATES® methods.

This unique training program focuses on functional fitness targeting core strength and kinesthetic awareness leading to improvements in total-body str...

A fitness-based workout using the Fitness Circle resistance ring to provide additional resistance.

Level 2 intense athletic program with high intensity interval training utilizing strength, power, and plyometric exercises.

Dynamic workshops incorporating the latest research in exercise science, focusing on mindful movement.

LiveMetta Pilates offers courses in STOTT PILATES Certification, including Mat, Reformer, and continuing education workshops for certified instructors...

Focused, targeted Pilates content and expert instruction in a short course.

A workout featuring elastic resistance with tubing, balancing upper, lower and core resistance training with athletic movements.

Exercises designed to increase strength, balance, flexibility, and power.

Techniques and selections to maintain motivation in group Matwork classes.

(2 hours)

A must for any Pilates Teacher.

ISP course equips skills to address physical challenges and is required for full certification.

An introduction to group fitness and personal training theory, focusing on core conditioning and athletic training.

STOTT PILATES teacher training programs include full certification courses, workshops, intensive sessions, and targeted programs to help you study, le...

A test preparation course designed to thoroughly review material for the STOTT PILATES examination.

3 days course covering anatomy, postural analysis, programming, and mock exams.

An internationally respected program that helps aspiring instructors achieve their certifications.

Expand your knowledge and creativity in this exciting workshop! You'll explore creative choreography of a well-balanced Barre workout while learning h...

(2 hours)

(7 hours)

An advanced course in Pilates focusing on mat exercises.

A standard course in Pilates that focuses on the mat exercises.

(2 hours)

A contemporary approach to the original exercise method pioneered by Joseph Pilates, focusing on exercise science and spinal rehabilitation.

STOTT PILATES is a contemporary version of the exercise technique that embraces the body’s neutral spine or natural curvature. It emphasizes injury pr...

LiveMetta Pilates Education offers all you need to become a STOTT PILATES Certified Instructor, Fitness Trainer, Pilates Instructor, expand your Pilat...

A course focusing on reformer exercises in Pilates.

Certification focusing on Pilates exercises performed on a mat.

Whether you want to achieve STOTT PILATES® Certification, improve your technique or are seeking continuing education credits (CECs) to maintain certif...

Certification focusing on Pilates exercises performed on a Reformer machine.

Intensive Barrels course prepares for Level 1 Barrel exercises; Advanced Barrels is a 3-hour course with exercises for highly conditioned clients.

Intensive Cadillac course builds on earlier material to teach Level 1 Cadillac exercises; Advanced Cadillac is a 6-hour course preparing to teach adva...

Flexible education path for improving training repertoire, certifying, or moving into new areas of expertise.

Intensive Mat-Plus is a 40-hour course which provides a solid foundation and skills for effective training programs; Advanced Matwork is a 6-hour cour...

Exercise adaptations for moms-to-be.

Focus your training in the field of your choice, develop specialty programming for your clientele, service special populations in your community, rece...

Includes Intensive Chair and Advanced Chair.

Intensive Reformer course is 50 hours teaching Level 1 repertoire; Advanced Reformer course is 18 hours focusing on advanced exercises.

Programs related to Merrithew branded Pilates content like Total Barre and CORE.

2-Hour Online Workshops: $105 (.2 CECs), 3-Hour Online Workshops: $160 (.3 CECs), 4-Hour Online Workshops: $215 (.4 CECs), 3 pack of 2 hour workshops ...

Mindful movement program.

(2 hours)