Whole Body Method
Welcome to Whole Body Method, a premier health and wellness destination in Los Angeles, where personalized fitness meets holistic well-being. With a commitment to fostering a nurturing environment, Whole Body Method offers a variety of fitness classes tailored to suit individuals of all skill levels. Their Group Fitness Classes, limited to just 8 participants, ensure each member receives personalized attention, creating an engaging and supportive community.
Specializing in Pilates, Whole Body Method provides a range of sessions from restorative to advanced, including Classical Pilates and Pilates Foundations Classes. Developed by Joseph Pilates, these classes enhance posture, spinal flexibility, and internal strength, making them perfect for everyone from beginners to seasoned practitioners. For those seeking individualized support, the Private Training Sessions offer a holistic approach, incorporating breath work and strength training to improve overall fitness.
The center also features Nutritional Coaching, guiding clients to complement their Pilates practice with informed dietary choices. Additionally, Whole Body Method offers Virtual Classes, allowing participants to enjoy the same connected experience from the comfort of their homes. Their VIDEO LIBRARY Membership provides access to a wide array of sessions, ensuring flexibility in your fitness journey.
Notably, Whole Body Method also excels in Pilates Teacher Training, offering a comprehensive 500-hour program designed for aspiring instructors. With over 25 years of experience, Whole Body Method stands out as a cornerstone of fitness and wellness in Los Angeles, inviting you to explore their unique services and elevate your health journey.
Customer Reviews
Tiffany G.
I’ve always loved the idea of Pilates, but I wasn’t sure how it would fit into my fitness routine. After spending time in these classes, I can honestly say it’s been a game changer! 🎉 The atmosphere is so welcoming and the classes are small, which means you really get personal attention. I’ve noticed a wonderful improvement in my posture and overall strength. Plus, the variety of classes keeps things fun! Whether you’re a beginner or looking to deepen your practice, this place has something for everyone. Highly recommend giving it a shot! ❤️
Randy O.
When I first discovered Whole Body Method, I didn't know what to expect. I'm not exactly a Pilates pro, but their friendly staff made me feel right at home. I signed up for their group fitness classes, and I can confidently say it's been a game-changer for my strength and flexibility. The classes are small, so I get personalized attention, which I truly appreciate. Each session is packed with energy, and I leave feeling stronger every time. Plus, the atmosphere is super positive — no judgment, just encouragement! If you're looking to improve your fitness while having a great time, I highly recommend checking them out!
Madison L.
I can honestly say that my experience with Pilates in Los Angeles has been a game changer for my health and well-being! I started taking classes weekly with Michelle, and I can’t believe how much I've improved in both my movement and body awareness. The classes are small, which allows for personalized attention that I really appreciate. Michelle’s friendly and encouraging approach makes each session enjoyable. I’ve noticed significant gains in my strength and posture, and I feel more connected to my body than ever. If you’re looking for an inclusive and supportive environment to dive into Pilates, I highly recommend checking this place out!
Service Filters
Services Offered
Privates & Duos
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Group Classes
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In-Studio Classes
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Nutrition Coaching
Price: Price not available
Private Sessions
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VIDEO LIBRARY Membership
Price: Price not available
Private Training
Price: Price not available
Private Training Sessions
Price: Price not available
Classical Pilates
Price: Price not available