White Oak Tai Chi And QiGong

Welcome to White Oak Tai Chi and QiGong, a serene destination in Asheville for those seeking to enhance their physical and mental well-being through ancient practices. Nestled in the heart of the vibrant Asheville community, this wellness center offers a range of Tai Chi and Qi Gong classes designed to cater to all levels, from beginners to seasoned practitioners.

Experience the transformative power of movement with our Tai Chi classes, held every Monday and Wednesday at 11 AM. Participants will learn to harness Pure Internal Power, Chi Body, and Mind Energy, promoting balance, focus, and centeredness. On Saturdays, join our group fitness classes for a deeper exploration of these harmonious practices in a supportive environment.

In addition to regular classes, White Oak Tai Chi and QiGong offers unique Saturday Workshops each month, allowing individuals to dive deeper into the principles of Tai Chi and Qi Gong. These workshops provide not only a chance to refine your skills but also an opportunity for community connection among those passionate about health and wellness.

For those aspiring to teach, our Instructor Certification programs equip students with the essential tools and knowledge to lead others on their wellness journeys. With experienced instructors dedicated to fostering a nurturing learning environment, students will find themselves inspired and empowered.

Join the growing community at White Oak Tai Chi and QiGong in Asheville, where every class is a step towards improved health and vitality, surrounded by the breathtaking beauty of the Blue Ridge Mountains.