Happy Body
Nestled in the heart of Asheville, Happy Body is a holistic health sanctuary dedicated to enhancing well-being through a diverse range of services. With a focus on Acupuncture, this center offers both traditional Chinese techniques and modern applications to alleviate physical pain, digestive issues, and mental health concerns.
Emphasizing strength and flexibility, Happy Body provides invigorating Pilates classes suitable for everyone—from athletes to seniors—ensuring that each individual can achieve their personal fitness goals in a supportive environment. The center also features specialized Private Pilates or Kinēsa sessions, tailored to meet unique needs while promoting better movement patterns and overall health.
For those seeking relaxation and rejuvenation, the skilled massage therapists at Happy Body offer various therapies, including unique modalities like Ortho-Bionomy, which focus on holistic healing and body alignment. Additionally, the innovative Block Therapy workshop enhances posture and promotes lymphatic cleansing, while addressing chronic pain through targeted fascia decompression techniques.
The center also hosts enriching workshops such as The Art of Co-Creating for Personal and Planetary Well-Being, blending ancient wisdom with modern psychological insights, perfect for anyone looking to deepen their understanding of well-being.
Whether you're interested in Yoga, Kinēsa, or a comprehensive wellness program, Happy Body in Asheville provides a nurturing space that encourages personal growth and holistic health. Experience the transformative power of movement, mindfulness, and community at this welcoming wellness destination.
Customer Reviews
Logan Y.
Every time I attend a workshop at Happy Body in Asheville, I leave feeling rejuvenated and inspired! I recently joined their Gratitude Workshop led by Whit and Doug, and it was nothing short of enlightening. They packed the session with great information and provided some wonderful reminders about the power of gratitude. The knowledge these two share is impressive, and their passion for personal transformation is contagious. If you're looking for a transformative experience wrapped in positive energy, I highly recommend checking out what they offer!
Ramona B.
I must say, I didn't expect such a huge reduction in my arthritis pain! 😍 I've been struggling with discomfort for a while, but after attending some movement classes, I felt like a new person. The coaches are amazing—so knowledgeable and supportive. They genuinely care about helping you feel better. I left every session feeling lighter and more energized. If you're looking to alleviate pain and improve your well-being, this is definitely the place to be! ❤️
Bernice N.
What impressed me the most during my recent visit to a local studio in Asheville was the Reformer Pilates class. I’ve struggled with limited mobility and persistent back pain for a while now, and I have to say, this class was a game-changer! The instructor was incredibly patient and really took the time to tailor the moves so that I could keep up without feeling overwhelmed. By the end of the hour, I felt like a new person—exercising for an entire hour without any back pain was like winning the lottery! 🎉 I highly recommend giving it a shot if you're in the area and looking to get moving comfortably!
Service Filters
Services Offered
Acupuncture
Price: Price not available
Gentle Flow Yoga
Price: $18 per class
Reformer Class
Price: $35
Equipment Classes: Reformer
Price: $35 • 10 Pack $300 • 20 Pack $540
Mat Classes (Yoga & KinēSa)
Price: $18
Mat Classes (Yoga & KinēSa) 10 Classes
Price: $150
Yoga & KinēSa Classes And Workshops
Price: Price not available
Private Sessions
Price: Price not available
KinēSa
Price: $18 per class