Vaunt Fitness

Tailored coaching sessions designed to meet individual client needs.

Guidance and support in nutrition to complement fitness goals.

HIIT workouts allow you to maximize your workouts in minimal time.

A non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water.

Inbody Scan

Barbell Basics is for all levels to learn the proper technique of barbell strength training. Each month members will focus on and master different bar...

This total body workout uses kickboxing elements to increase cardio and weight training to build your strength.

A 45-minute class that focuses on increasing lower body and core strength. Using slow movements and a variety of equipment you can expect to increase ...

Available for personalized fitness guidance.

3 Personal Training Sessions

Work one-on-one with a trainer to develop and implement a personalized workout plan to help you reach your wellness and fitness goals.

In-house physical therapy options provided in partnership with Athletico Physical Therapy.

This mat-pilates class will focus on strength, stability, posture, and flexibility. This low-impact style workout will use body weight or light-weight...

Handcrafted protein shakes made with only the freshest, high quality ingredients and our own in-house recipes.

Part of the fitness club amenities.

Enhance the muscle recovery process by increasing blood circulation and carrying oxygen-rich blood to oxygen-depleted muscle.

Experience a dynamic workout targeting every muscle group. This high-intensity class combines various exercises for a full-body burn, promoting endura...

A 50 minute class, where each position is held for 3 to 5 mins, each shape being supported by the ground or a prop.

A premier supplement line and established industry-leading brand.

Flow through movement and breath in our Vinyasa Yoga Class, a dynamic practice harmonizing mind and body. Suitable for all levels, this moving meditat...