USC

★★★★★(4.4) - 225 Reviews

Located in the heart of Los Angeles, USC offers a diverse range of health and wellness services designed to uplift both body and mind. With a focus on innovative fitness solutions, USC stands out as a premier destination for those seeking to enhance their well-being through Aerial Yoga, a unique practice that utilizes hammocks to deepen stretches and improve flexibility.

In addition to aerial activities, USC features invigorating Power Flow yoga classes that emphasize strength and agility, along with Yoga Sculpt, which creatively blends vinyasa flow with resistance training and cardio for a comprehensive workout. For those looking to combine fun with fitness, Zumba classes bring a lively atmosphere with Latin-inspired dance routines, while Cardio Kickboxing and Boxing classes offer high-energy sessions that fuse martial arts techniques with cardiovascular training.

USC also prioritizes personalized fitness journeys through tailored Personal Training, where certified trainers like Gabe specialize in fat loss, hypertrophy, and strength training, ensuring clients receive expert guidance tailored to their goals. The facility further enhances its offerings with InBody Analysis, providing insightful data to optimize fitness plans effectively.

With a serene environment and a commitment to fostering community wellness, USC is dedicated to helping individuals in Los Angeles achieve their health aspirations. Whether you're a beginner or an experienced fitness enthusiast, USC invites you to explore their enriching classes and services that cater to every fitness level, making it a cornerstone of health and wellness in the city.

Customer Reviews

Timmothy R.

★★★☆☆

While I waited for my session, I had the chance to check out the gym facilities. The equipment was decent, and I appreciated the good water quality, which is important for staying hydrated during workouts. However, I found the crowding to be a bit overwhelming at times, especially during peak hours. I think reducing the number of people in the gym could improve the experience immensely. I would love to use this place more often for my fitness goals, but I hope they can manage the crowd a bit better.

Troy H.

★★★★★

Without hesitation, I can say that USC is hands down one of the best gyms I've been to. The facility is well-equipped, which is a huge plus for someone like me who likes to mix things up with a variety of workouts. I occasionally drop in for some aerial yoga and find it just as elevating for my spirit as it is for my flexibility! The staff are genuinely friendly and so welcoming, creating a community vibe that makes every visit enjoyable. Highly recommend this spot if you're looking to get moving!

+12137405127
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1026 W 34th St, Los Angeles, CA 90089