Urban Sadhu Yoga
Discover the transformative world of Urban Sadhu Yoga, a premier wellness studio located in the heart of Jersey City. This unique sanctuary offers a diverse range of services designed to nurture your mind, body, and spirit. At Urban Sadhu Yoga, you can explore the exhilarating practice of Aerial Yoga, which utilizes aerial silks to elevate your yoga experience, making workouts both fun and effective.
The studio is also renowned for its holistic Ayurvedic Skincare offerings, including the popular Urban Sadhu Beauty Starter Kit, perfect for those seeking natural beauty solutions. For those looking to deepen their relaxation techniques, Breathwork sessions are available to enhance your overall well-being through controlled breathing practices.
Urban Sadhu Yoga also embraces the therapeutic benefits of Energy Healing and Sound Bath Healing Arts, creating a serene environment where you can rejuvenate your inner self. Additionally, the Trauma-sensitive Yoga classes are thoughtfully designed for those who have experienced trauma, providing a safe space for healing and recovery.
With a robust selection of Yoga Classes, including the innovative Urban Sadhu Yoga™ method, you will find practices tailored for all levels, from beginners to advanced practitioners. The studio also offers comprehensive Teacher Training programs, including the 300 Hr Certification, equipping future instructors with the knowledge to share yoga's timeless wisdom.
Immerse yourself in the unique offerings at Urban Sadhu Yoga, where every class and service is designed to foster a holistic approach to health and wellness, making it a cherished destination in Jersey City for those on their wellness journey.
Customer Reviews
Isabella H.
What I loved about my experience was how those yoga classes really transformed my strength and flexibility. I had been searching for a way to deepen my physical and spiritual growth, and these classes were exactly what I needed. The instructors were incredibly knowledgeable and brought such positive energy to each session. I found myself not only improving my ability to perform poses but also feeling more connected to my body and mind. Every class felt like a mini-retreat, and the sense of community among the participants was just as uplifting. I can't recommend this enough for anyone looking to enhance their practice. Honestly, I don’t have any suggestions for improvement; it was just perfect!
Stacy A.
I’ve been searching for a place that not only offers great yoga classes but also truly cares about the well-being of its students. The moment I walked in, I felt an infectious energy that assured me I was in the right spot. The instructors here are incredibly passionate and make you feel at home, which is so important when you're trying to unwind and find some peace in your hectic life. Each class has been a delightful experience, whether it’s the invigorating vinyasa flows that leave you feeling empowered or the calming restorative sessions that feel like a warm hug for your mind. It's like every stretch and pose has been thoughtfully designed to help me let go of stress and connect with myself. I especially loved the blend of breathwork and movement—they really nail down the holistic aspect of yoga here. I can’t emphasize enough how much my mental health has improved since I started practicing here. It's not just about the physical work; it's about finding strength in vulnerability. Plus, there’s this magical weeknight cacao ceremony that you have to try! It makes a perfect mid-week reset. If you’re looking for a hit of joy and a sprinkle of self-care in your life, this is the place for you. Seriously, go treat yourself to a class or two—you won’t regret it!
Anita B.
My experience during a recent yoga class left me quite disappointed. While I had high hopes for deepening my practice, I felt uncomfortable with the instructor's approach. Instead of feeling supported, some hands-on assists felt inappropriate and disrespectful, which really threw me off my game. I think it’s crucial that instructors maintain a respectful atmosphere, especially in such a personal practice like yoga. I definitely want to establish a solid routine, but I’m left wondering if I should try somewhere else where I can feel truly safe and supported.
Service Filters
Services Offered
Aerial Yoga
Price: Price not available
Urban Sadhu Beauty Starter Kit
Price: $1,265.10 (Regular Price), $759.06 (Sale Price)
Breath Work
Price: Price not available
Sacred Cacao And Sound Alchemy
Price: Price not available
Energy Healing
Price: Price not available
Yoga Classes
Price: $60 for 1 month unlimited, $120 per month, $35 per month (virtual classes)
4 Week Fundamentals Program
Price: Price not available
300 Hr Certification
Price: Price not available
75 Hr Gateway Training
Price: Price not available