Rent-A-Rack

Get ready to elevate your fitness routine with an energizing, heart-pumping Tabata workout led by our certified trainer, Sophia. In this intimate smal...

A strength and conditioning program aimed at educating developing athletes on how their body moves.

Build strength and tone up in an intimate small group setting, limited to just 6-8 participants for personalized attention. Under the expert guidance ...

Guidance and modifications to improve exercise form and efficacy.

Variety of fitness classes including yoga, dance, HIIT, and more, offered at residential buildings, companies, and organizations.

All types of classes are available to you, including yoga, dance, HIIT training, and more.

Group fitness classes for a communal training experience.

Custom training programs designed for individual needs.

A personalized online fitness program that includes a certified fitness specialist to work with each employee on an individual basis and provide suppo...

Customized workout plans to help achieve fitness goals, such as preparing for races or weight loss.

Fitness programs tailored for individuals during and after pregnancy.

A proper strength training program supplemented with sports specific training to improve performance and decrease risk of overuse injuries.

A strength program designed to help prevent overtraining and burnout of a specific sport.

Training programs designed for enhancing performance in specific sports.

Strength and conditioning programs for youth and athletes.

Specialized strength and conditioning training for youth.

Build strength and tone up in an intimate small group setting, limited to just 6-8 participants for personalized attention. Under the expert guidance ...

Personalized strategies to enhance your energy and well-being.

Get ready to push your limits and break a serious sweat in this exhilarating High-Intensity Interval Training (HIIT) workout, limited to only 8 partic...

A technique using metal or wooden curved-shaped tools to improve tissue function, often for fascial adhesions, scar tissue, joint mobilization, and te...

Connect with your trainer for weekly check-ins to make sure you are on track towards your goals.

Hands-on therapeutic techniques to alleviate pain and improve function.

Includes 1-on-1 sessions for manual therapy, available in both 30-minute and 60-minute durations.

Conducted to assess progress and plan adjustments.

Techniques and tools to boost self-esteem and mental resilience.

Build strength and tone up in an intimate small group setting, limited to just 6-8 participants for personalized attention. Under the expert guidance ...

A treatment using a device that improves tissue elasticity by pulsating at certain frequencies to target different tissue depths, promoting blood flow...

Massage technique focused on sports-related injuries and enhancing performance.

Customized nutrition plans to drive progress in weight management, sports performance, and overall health.

Nutrition guidance provided for the family.

Custom-built nutrition programs designed to improve eating habits.

A monthly program designed to improve your eating habits

Includes guidance on nutrition as part of the customized program.

Work directly with our in-house dietitian or clinical nutritionist to help you develop the right eating habits and nutrition plan to reach your ideal ...

Connect with a dietitian or clinical nutritionist on a weekly basis and receive top-quality counseling on eating habits and dietary planning.

Customized nutritional guidelines to support health goals.

Virtual BOOKING

Technique aimed at improving performance through muscle manipulation.

Help in developing sustainable habits and tracking progress.

Personalized fitness training sessions for individuals.

1-on-1 training offered on-site, off-site, and virtually. Packages include 1-hour or 30-minute sessions, and range from 10-40 sessions. Single session...

Includes a comprehensive assessment of your current health and wellness.

Genesis Training offers quality 1-on-1 physical therapy services focused on recovery, strength-building, and proactive injury prevention. The approach...

One-on-one physical therapy tailored to individual needs.

This empowering small group class, limited to just 6 participants, is specifically designed to help you rebuild your core and overall strength after t...

Focused workouts to enhance muscular strength.

Elevate your athletic performance and take your game to the next level with GT Strength Academy, a cutting-edge workout program specifically designed ...

Strength and conditioning training to youth sports organizations and other professional organizations.

Get ready to ignite your fitness journey with Sweat Surge, an invigorating circuit training workout that’s all about getting your sweat on and pushing...

Gain access to our state-of-the-art wellness app where you can directly monitor your progress, track workouts, and see objective results that will tra...

Hosted directly by Genesis Training, with a wide range of classes based on the needs of clients.

Training programs designed to help individuals prepare for their wedding day.

Packages aimed at helping individuals increase their weight in a healthy manner.

Programs designed to help you lose weight sustainably.

Guidance for achieving weight loss goals, including physical fitness and nutritional advice.

Physical therapy services for health improvement.

Gain access to our state-of-the-art wellness app where you can directly communicate with your nutritionist. Features include food diaries, customized ...

Receive comprehensive on-demand workouts and a virtual accountability coach.

Included as part of the nutrition program to support physical well-being.

Develop strength and sport-specific skills in a group setting to elevate your game and prepare you for the next level of competition.

Personalized sessions to alleviate stress and build mind-body connection, taught by a certified yoga instructor.