Union Studio
Union Studio, located in the heart of Houston, is a premier destination for holistic health and wellness. With a diverse range of offerings, Union Studio is dedicated to enhancing the well-being of its community through specialized Fitness Training and rejuvenating Massage Therapy.
The studio features unique programs such as the Mobility Lab + Myofascial Release, aimed at improving flexibility and stability, alongside relaxing Myofascial Release + Yoga Nidra sessions. Families can also benefit from engaging Kids Day Camp and seasonal Kids Fall Classes, fostering a love for movement and mindfulness in younger generations.
Union Studio shines with its extensive selection of Meditation Sessions and Yoga Classes, including restorative practices designed to promote deep relaxation and mental clarity. Their Prenatal Yoga classes offer expectant mothers a supportive environment to strengthen their bodies and connect with their babies through mindful movement.
In addition to their regular classes, Union Studio provides convenient On-Demand Classes, allowing individuals to practice anytime, anywhere. With a variety of Membership Services, including the Monthly Unlimited Online On-Demand Membership, clients can explore a wealth of resources tailored to their personal wellness journeys.
The studio also hosts specialized Yoga Teacher Training programs, certified through Yoga Alliance, and transformative workshops led by experienced instructors. Whether you're seeking to unwind with a Crystal Sound Bath or deepen your practice with Yin Yoga Teacher Training, Union Studio is committed to guiding you on your path to well-being in a warm and inviting atmosphere.
Customer Reviews
Abigail P.
I’ve always loved a good yoga class, but my experience here was something truly special! The setting alone is beautiful, making it easy to relax and focus on my practice. What sets them apart is the fantastic variety of classes offered. Whether you’re into restorative sessions that help you wind down after a long day or more challenging practices to really work on your fitness, they’ve got it all. The instructors are so knowledgeable and really create a welcoming environment, making it easy to feel comfortable no matter your experience level. I left feeling inspired, centered, and ready to take on the world!
Claudia B.
While I was searching for a place that caters to both my fitness journey and my kids' energy levels, I stumbled upon Union Studio, and honestly, I'm so glad I did! The atmosphere is welcoming, and you can feel the good vibes right when you step through the door. They've got a fantastic selection of yoga classes that both adults and kids can enjoy, which has made family fitness feel less like a chore and more like a fun outing. The instructors are not only knowledgeable but also super approachable—our kids love their classes! Plus, they offer restorative sessions that are perfect for my need to unwind after a hectic week. If you're looking to blend family fitness with some quality me-time, I definitely recommend checking out Union Studio!
Beth K.
I didn’t expect to feel so revitalized after a yoga class at Union Studio! As someone who usually sticks to the same old workout routine, stepping into their gentle hatha session was truly a refreshing plunge into the world of yoga. The instructor was incredibly encouraging, making sure each of us felt comfortable, which helped ease my nerves about trying something new. The class worked wonders on my flexibility, and I left feeling full of energy and optimism. I highly recommend Union Studio to anyone looking to shake things up and bring a little balance into their lives!
Service Filters
Services Offered
Kids Day Camp
Price: $75
Kids Fall Class
Price: $350
Kids Yoga
Price: $27
30 Days Unlimited Classes
Price: $50
Yoga Classes
Price: 30 days unlimited classes for $50
Private Sessions
Price: Price not available
Restorative
Price: Price not available
Meditation
Price: Price not available