UCLA Recreation

UCLA Recreation, located in the heart of Los Angeles, is a premier destination for health and wellness enthusiasts seeking a vibrant community experience. Offering a diverse range of aquatic activities, including comprehensive swim lessons for both youth and adults, this facility caters to all skill levels, ensuring everyone can enjoy the refreshing benefits of swimming. The aquatics program also features various fitness classes designed to enhance overall well-being.

In addition to aquatic programs, UCLA Recreation provides essential CPR and First Aid training, including specialized courses like CPR for the Community and AED Training. These certifications equip individuals with the skills necessary for emergency situations, making the community safer and more prepared.

Fitness aficionados will appreciate the extensive offerings of FITWELL, which includes a plethora of fitness and yoga classes, personalized services, and wellness resources aimed at fostering a healthy lifestyle. Unique workshops, such as Nutrition Workshop - Optimizing Hydration, led by registered dietitians, further enhance the wellness experience.

Recognizing the importance of specialized care, UCLA Recreation also offers programs like the Comprehensive Menopause Program and educational talks on obesity and heart health, ensuring members receive holistic support tailored to their needs.

With a commitment to inclusivity, the Adaptive Recreation programs provide therapeutic activities for individuals with cognitive and physical disabilities, fostering a sense of community and belonging.

UCLA Recreation stands out as a beacon of health and wellness in Los Angeles, inviting individuals to explore its unique services and discover the myriad benefits of an active lifestyle.