TRAIN Moment
Nestled in the heart of Chicago, TRAIN Moment is a premier destination for individuals seeking to elevate their fitness journey through innovative and supportive training solutions. With a focus on a strength-forward personal training approach, this unique facility offers a dynamic blend of personal training, group sessions, and specialized cardio training designed to cater to all fitness levels.
At TRAIN Moment, clients can engage in Zone 2 Running Protocol to enhance endurance while enjoying the invigorating atmosphere of Track Day Sessions every Sunday, where supportive coaches lead free interval-based running sessions. The TRAIN Moment Sessions take group personal training to the next level, drawing inspiration from the HYROX training protocol to boost conditioning, endurance, and strength in a motivating environment.
The facility also prioritizes overall well-being with strength training sessions that incorporate low-impact exercises using a variety of equipment, ensuring a comprehensive approach to fitness. Clients benefit from therapeutic sessions focused on strength improvement, fostering a balanced mind and body experience.
In addition to physical training, TRAIN Moment provides expert sports coaching that emphasizes community support and tailored programming, empowering clients to strengthen their muscles and mental resilience. With its commitment to fostering a welcoming environment and personalized coaching, TRAIN Moment stands out in the Chicago wellness landscape as a hub for those eager to achieve their health and fitness goals.
Customer Reviews
Claire S.
After my session with Coach Chalena, I left feeling stronger and more empowered than ever. The atmosphere was incredibly friendly and supportive, making it easy to push my limits. I really appreciated how she tailored the workout to challenge me while keeping it fun. The strength-focused sessions incorporate a great mix of low-impact exercises that really helped me find my rhythm. It's perfect for anyone looking to improve their fitness in a community-oriented setting. I can’t wait for my next session!
Enrique J.
The first time I stepped into the group fitness class, I was a bit hesitant. It had been a while since I committed to a regular workout routine, but the energy in the room was infectious! The trainers were incredibly knowledgeable, walking us through strength training techniques that felt accessible yet challenging. I loved the supportive vibe; everyone cheered each other on during the workouts. The group sessions not only helped me improve my strength but also reignited my passion for fitness. I find myself looking forward to my next class and can't wait to build on my progress!
Service Filters
Services Offered
Zone 2 Running Protocol
Price: Price not available
Track Day Sessions
Price: Price not available
TRAIN Moment Sessions
Price: Price not available
Personal Training
Price: 2 week trial available.
Coaching
Price: Price not available
Strength Training Sessions
Price: 2 Weeks of Unlimited Training
Strength-Focused Sessions
Price: Price not available