TIGHT Dallas
TIGHT Dallas is a premier fitness and wellness studio located in the heart of Dallas, offering an array of unique services designed to elevate both physical and mental well-being. With a focus on innovative fitness techniques, TIGHT specializes in the Lagree Method, a high-intensity, low-impact workout that emphasizes core strength and sculpting. Participants can experience this transformative training through MEGAFORMER TOTAL BODY, a signature class that efficiently combines strength, endurance, core, and cardio exercises into a dynamic 45-minute session.
For those new to the Lagree Method, TIGHT offers MEGAFORMER 101, a personalized introduction to essential moves on the Megaformer, ensuring newcomers receive tailored guidance for perfecting their form. Additionally, the studio’s Relax And Restore wellness program provides a serene escape, blending restorative stretching with guided meditation to promote mindfulness and tranquility.
TIGHT Dallas also features invigorating Pilates and a calming approach through various Yoga styles, allowing clients to enhance flexibility and achieve a deeper connection with their bodies. The studio's Fall 5-Pack Special is a fantastic opportunity for individuals to commit to their fitness goals this season, making it easier to engage in the diverse offerings available.
With its welcoming atmosphere and expert instructors, TIGHT Dallas stands out as a destination for those seeking a comprehensive approach to health and wellness. Visitors can look forward to a rejuvenating experience that not only transforms the body but also nourishes the mind.
Customer Reviews
Crystal C.
After hearing great things about TIGHT Dallas, I decided to give their Relax and Restore class a try, and I couldn't be happier with my decision! From the moment I walked in, I was greeted by the friendly staff, which instantly made me feel at ease. Lita, our instructor, guided us through the class with such a calming presence. The combination of restorative stretching and guided meditation was just what I needed to melt away the stress of the week. I left feeling incredibly flexible and light, both physically and mentally. I love how TIGHT is focused on helping you find peace through movement, and the atmosphere is so inviting. I'll definitely be returning again soon for another dose of relaxation!
Delores O.
When I stepped into TIGHT Dallas for my yoga class with Nicole, I was immediately struck by the friendly atmosphere. The space felt welcoming, and it was clear everyone was there to support one another in their fitness journeys. The class itself was both enjoyable and invigorating. Nicole guided us through stretches and poses, making sure to provide adjustments as needed, which really helped me feel more confident in my practice. I loved how she incorporated mindfulness elements that reminded us to focus on our breath and intention. It was the perfect blend of movement and meditation, and I left feeling both energized and relaxed. If you’re looking to improve your fitness in a supportive environment, I highly recommend checking out TIGHT for their yoga classes!
Lynn H.
If you’re looking for a kick in your fitness routine, I cannot recommend these Lagree fitness classes enough! The intensity is just right for someone like me who wants to improve strength and stamina without feeling overwhelmed. The Megaformer is an incredible piece of equipment that really puts your muscles to the test in a low-impact way. The trainers are super helpful, making sure you're using proper form while also pushing you to challenge yourself. After just a few sessions, I felt a difference in my overall energy and strength. I left each class feeling accomplished and excited for the next one!
Service Filters
Services Offered
MEGAFORMER TOTAL BODY
Price: Price not available
TIGHT'S Fall 5-Pack Special
Price: $150.00
Lagree Method
Price: Price not available
Megaformer
Price: Price not available
Pilates
Price: Price not available
Relax And Restore
Price: Price not available
MEGAFORMER 101
Price: Price not available
Yoga
Price: Price not available