TigerLily Eastern Arts

Discover the transformative power of wellness at TigerLily Eastern Arts in Indianapolis, where ancient practices meet modern health philosophy. Specializing in alternative therapies, this unique center offers an array of services designed to enhance both physical and mental well-being.

At TigerLily Eastern Arts, the art of T'ai Chi is embraced as a foundational practice, promoting relaxation, balance, and mindfulness through fluid movements and breath control. Participants can engage in T'ai Chi Ch'uan, a softly moving meditation rooted in martial arts, which teaches vital body mechanics for improved efficiency and grace.

For those interested in self-defense, the Aikido classes provide a non-lethal approach to personal safety, focusing on blending techniques and body control. Complementing this, specialized Self Defense Classes empower individuals with practical strategies to enhance their safety and confidence.

Delve into the healing benefits of Qi Gong, a practice that harmonizes breath, movement, and intention, promoting balance and vitality. The Ba Duan Jing Qi Gong course, known as the Eight Treasures, offers a deep exploration of movements that nurture strength and wellness, inspired by historical practices used by soldiers in ancient China.

Located in the heart of Indianapolis, TigerLily Eastern Arts invites you to experience a holistic approach to health through its diverse offerings. With a focus on community, personal empowerment, and wellness, this center stands out as a beacon of tranquility and strength in the local health scene.