CITYOGA

Free offerings to enhance well-being and community engagement.

$99

$27

Livestream yoga classes daily, and on-demand videos.

CITYOGA offers a broad range of yoga styles including; vinyasa, hot vinyasa, stress relief yoga, the first Mysore-style Ashtanga yoga program in India...

A comprehensive 200-hour training program for aspiring yoga instructors.

In-depth training in the art of teaching and the study of yoga, including workshops and intensives.

Training for yoga teachers to develop impactful teaching skills and refine their understanding of the yoga practice.

Thai Massage Practitioner, an educator and a lead trainer.

FREE Kundalini Meditation and Info Sessions on Zoom.

Community offerings that include guided meditation sessions to enhance mindfulness and well-being.

$49/month ($20 joining fee)

Mindfulness-Based Stress Reduction (MSBR) is a program aimed at reducing stress through mindfulness techniques.

A specialized 100-hour teacher training for pre and postnatal yoga.

Yoga classes designed to support health and transformation during pregnancy, helping to develop physical strength and endurance for childbirth.

Prenatal Yoga allows pregnant people to strengthen their connection with their baby and prepare their inner and physical strength for the demands of c...

Cityoga’s 85-hour Prenatal Yoga Teacher Training which is Indiana’s only Yoga Alliance Registered Prenatal Yoga School RPYS.

This training draws on 35+ years of experience of teaching prenatal yoga, focusing on safety, sequencing, and specialized knowledge of appropriate asa...

Yoga classes designed specifically for individuals who are pregnant or have recently given birth.

A teacher training program to support women during and after pregnancy.

Workshops and training sessions aimed at advancing knowledge and skills in yoga.

A comprehensive 220-hour training program for Kundalini Yoga.

This training is intended BOTH for certified Yoga Teachers with a formal 200h YTT, as well as for those without prior formal training. At the end of t...

Training program focused on the theory of Kundalini Yoga and its various techniques including kriyas and meditations.

Training focused on the unique aspects of Kundalini Yoga.

A one-hour mindful movement class designed for essential workers, including gentle and restorative postures, breathwork, and accessible meditation.

Somatic techniques are especially helpful because they are done slowly and intentionally and steeped in an awareness of interoception and nervous syst...

Therapeutic sound healing sessions.

Classes offered at a sliding scale pricing model to make yoga accessible for those with lower incomes.

A training program focused on the Yin style of yoga, which involves passive stretches and longer-held postures.

A comprehensive introduction to the art and science yoga, designed to give you a broad experience of the healing and transformational path of yoga. Gr...

An advanced 300-hour teacher training program for experienced yoga teachers.

Various yoga teacher training programs including 50Hr Trauma Informed YTT and 200hr CITYOGA YTT.

An advanced training program for experienced yoga practitioners.

Opportunities for professional development and learning new skills related to yoga.

Training program for aspiring yoga teachers that covers the art of teaching and study of yoga.

Completion of this 220-hr course fulfills YA's 200-hr. national standard for a Registered Yoga Teacher (RYT).

A 50-hour training program focused on trauma-informed yoga teaching.

A specialized teacher training focusing on trauma-sensitive practices.

This 50-hour trauma-informed and somatics yoga teacher training is for yoga teachers, educators, mental health professionals or anyone seeking to deep...

New users get their first 30 days free! Join us for livestream yoga classes daily, or check out our on-demand videos and join class whenever it best s...

Join for $12/class

Workshop on Ayurvedic principles and practices for health and wellness.

Annual yoga getaway in Costa Rica with activities like surfing and communal vegan meals.

Special workshops and events related to yoga and wellness.

Ashtanga Yoga is a deeply personal and traditional practice with a rich history. Originating from Mysore, India, this practice aims to purify the body...

In Mysore style, you experience a semi-private class in a group setting. Students of all levels practice a memorized sequence at their own pace, guide...

Focused on experiential yoga, meditation, mindfulness practices and their ability to reduce trauma and stress symptoms and cultivate a greater sense o...

Online classes that allow practitioners to participate in yoga from their homes.

A class for older individuals that begins with seated meditation and includes standing postures to address strength and balance.

Kundalini Yoga is a practice focused on expanding awareness and unlocking each individual's potential. It includes chanting, mantras, breathing exerci...

I teach Vinyasa. I want people who take my classes to follow their unique needs and intuition. Each day is different, so each practice is different. H...

A 50-hour training program focused on teaching Yin Yoga.

In this training, you will learn the know-how to teach Yin Yoga from your heart, based on the functional approach which recognizes that every body is ...