Tides Mental Health

Nurture and strengthen your relationship with evidence-based techniques, fostering a deeper connection and shared growth.

Professional therapists guide couples through relationship challenges and towards a deeper, more satisfying bond.

Strategies to address behavioral issues in children and teenagers, exploring their root causes and providing management strategies.

Cognitive-behavioral therapy and other therapeutic approaches to help you navigate and heal from depression.

Specialized therapy services designed to provide compassionate support and expert guidance on your journey towards managing bipolar disorder.

Embark on a path to recovery with a compassionate therapist to guide your eating disorder journey. This service addresses the underlying causes for ea...

A specific type of cognitive-behavioral therapy that focuses on exposing patients to the source of their anxiety in a controlled way.

Encourages partners to express their feelings openly and understand each other’s emotional needs.

We also strongly recommend family counseling, which can provide parents with effective strategies for supporting their child.

Our family therapy sessions aim to reinforce the emotional bonds that tie your family together. We provide a safe space for family members to express ...

Build a harmonious family dynamic, where open communication and understanding pave the way for healing and unity.

Involves family members in the treatment process to support the individual's recovery from an eating disorder.

Effective communication is the backbone of a healthy family dynamic. Our therapists work with your family to enhance communication skills, promoting o...

Group therapy provides a supportive environment for individuals to share experiences, learn from others facing similar challenges, and develop new str...

Personalized one-on-one sessions with expert therapists to navigate emotions, understand oneself, and create meaningful change. Addresses mental healt...

A therapeutic approach to stabilize daily routines.

Services that involve the assessment and management of psychiatric medication.

Mood stabilizers that may be recommended as part of the treatment plan.

Mental healthcare anchored in trust and expertise focused on creating a safe and non-judgmental space.

Family therapy can be instrumental in managing a family member’s mental health condition.

Mental health services in Chicago for children, adolescents, and adults, supporting transformation for issues like depression, anxiety, and behavioral...

Therapy aimed at helping kids and teenagers understand their feelings of anxiety, sadness, or being overwhelmed.

Support for mental health journey, exploring the ebb and flow of emotions, and healing.

Therapeutic techniques that help in managing anxiety through mindfulness practices.

Provides medical guidance and nutritional support as part of the recovery process.

Tools and strategies to improve communication skills, fostering more constructive conversations and less conflict.

A technique used to help individuals confront their fears in a controlled environment.

Guides couples in identifying and expressing personal boundaries.

Works to rebuild trust and promote honesty in relationships through open discussions.

Therapy for PTSD addressing the impact of trauma on mental health through evidence-based psychotherapy like Cognitive Processing Therapy (CPT) and Eye...

Community support for individuals experiencing struggles with eating disorders, offering encouragement and understanding.

Access to mental health services through virtual appointments.

Free consultation to connect with the caring team for tailored support in finding the right therapy options.

Provides support in navigating major life changes to strengthen relationships.

Our family therapists are here to guide your family through these challenging times, providing support and tools to adapt and grow together.

Therapy to help children and teenagers cope with unexpected changes such as divorce, moving, or loss of a loved one.

Facilitates discussions that help couples identify shared dreams and values.