Thrive Integrative Healing Journey

During this 3-month journey, I work as part healer, part meditation teacher, and part spiritual mentor to help you step out of survival mode and into ...

Personalized sessions that involve reading and interpreting messages from the energetic body, combining meditation, reiki, and other healing modalitie...

Join me for my drop-in meditation class to build, grow, and evolve your practice in a supportive community. I will introduce you to foundational Mindf...

Work with me one-on-one to build, grow, and evolve your own meditation practice. I will introduce you to the foundations of Mindfulness, send you cust...

Work with me one-on-one to build, grow, and evolve your practice. I will introduce you to foundational Mindfulness practices, send you custom guided m...

Customized meditation sessions aimed at helping individuals find relaxation, grounding, and clarity during stressful times.

A practice that decreases Anxiety & Depression, increases Well-Being, Positive Affect & Concentration, improves Quality of Sleep & Immune System Funct...

Sessions designed to share the foundations, science, & benefits of Mindfulness and to lead meditations for practical application.

Intuitive Reiki healing where we will discuss what’s not working for you and use the energy modality in combination with an energetic read of your bod...

An intimate group healing where meditation, reiki, and other ancient healing modalities are utilized to clear out what is not serving you and welcome ...

An ancient Japanese healing technique that uses energy to restore balance and harmony to the body, mind, and spirit. It can relieve pain, anxiety, and...

A healing session that includes reading and interpreting messages from the energetic body to help you step into your most vibrant self.

3 months package (3 sessions) for $420 and 6 months package (6 sessions) for $750 with added benefits.

Meditation practice for cultivating gratitude to combat overwhelm.

An integrative healing journey designed to help clients step out of survival mode into a vibrant, thriving life, including 6 sessions over 3 months wi...