Threshold Fitness

Welcome to Threshold Fitness, a premier health and wellness center located in the heart of Eugene. This nurturing space offers an array of unique services designed to support your fitness journey, whether you're a beginner or a seasoned athlete. At Threshold Fitness, the focus is on personalized care and attention, beginning with the NEW CLIENT CONSULTATION. In this comprehensive one-hour session, clients can explore their individual goals, health history, and undergo a basic body movement assessment, ensuring a tailored approach to fitness.

Experience invigorating Group Fitness Classes led by the knowledgeable Wobbs, who seamlessly integrates one-on-one training into the group dynamic for an enriched experience. For those seeking specialized training, the Personal Training sessions are customized to meet individual needs, welcoming everyone through their doors.

Threshold Fitness also provides diverse Fitness and Movement Classes, including Pilates and CoreAlign. Under the guidance of Jessica, clients can enjoy a variety of movement modalities, allowing for fluid transitions within each session to enhance body awareness and form. Furthermore, the Reformer Based Pilates sessions utilize specialized equipment to offer both assistance and resistance, making it accessible for everyone.

Yoga enthusiasts will find solace in the center's mindful practice, focusing on centering, breathing, and various poses that foster mobility, flexibility, and strength. With a strong emphasis on creating a deeper mind-body connection, Threshold Fitness stands out as a sanctuary for wellness in Eugene. Embrace your journey towards health and vitality in this supportive community, where every session is tailored to elevate your fitness experience.