40 Plus Personal Training

I've been on a journey to improve my fitness, and I couldn't be happier with my experience at 40 Plus Personal Training in Eugene. From the very first session, Colt made me feel welcomed and understood my goals perfectly. The workout sessions are not just a routine; they’re tailored specifically for older adults, focusing on building strength and flexibility. I've noticed a real boost in my energy levels, and even my weight loss journey is on the right track! The classes like the conditioning sessions on Wednesdays and Saturdays have become a highlight of my week. If you're over 40 and looking to get back in shape, I highly recommend checking out 40 Plus Personal Training—you won't regret it!

After my visit, I truly felt a sense of revitalization. I’ve been aiming to improve my fitness, especially now that I’m in my 40s. From the moment I walked through the door, Colt was incredibly supportive and made me feel right at home. The personal training sessions were tailored to my needs, and I can't get over how refreshing it feels to have someone who understands the challenges of getting back into shape after some time off. What I loved most was the focus on mobility and flexibility—it’s been a game-changer for me. Not only did we work on strength training, but we also incorporated exercises that improved my range of motion and reduced some of the discomfort I was feeling. I never expected such a comprehensive approach to fitness. Every session is enjoyable and fun, and I always leave feeling accomplished. If you're looking for a place that caters to your specific age group with genuinely encouraging trainers, I can’t recommend this highly enough! Fitness should be about feeling good and enjoying the process, and that's exactly what I found here!

I never expected to feel this energized and strong at my age! When I first walked in, I was a bit skeptical about how a personal training program tailored for those of us over 40 would work for me. But Colt and his team really know their stuff. They assessed my fitness level right away and created a personalized plan that felt just right—not too easy and definitely not overwhelming. Each week, my strength increased, and I found myself tackling fitness challenges I once thought were impossible. The conditioning classes on Wednesdays and Saturdays are a game changer! The supportive environment made every session feel like a community gathering, and Colt's encouragement pushed me to go beyond my limits. I can’t believe I’m saying this, but I actually look forward to my workouts now. Overall, I’m not just feeling stronger; my confidence has soared, and I’m already planning on signing up for more sessions beyond the first six free ones. If you’re looking for a place that genuinely understands the unique needs of older adults and focuses on health and wellness, this is it!