The Veda Den

Personalized sessions for individuals or small groups.

Instruction in various styles of yoga for physical and mental well-being.

A workshop that combines meditation and planting, with participants learning tips on how to care for their plants after planting their intention.

A 2-hour meeting that includes presentations on class points, student questions, and a 30-minute meditation.

Access to various healing services for members.

Mini-retreat designed for relaxation.

A free 30 minute coaching session to help understand SEM method.

A 2-hour group meeting that includes presentations on class points, student questions, and a 30-minute group meditation.

A practice aimed at promoting mindfulness and awareness, enhancing mental clarity.

Begin your journey with a grounding meditation session, exploring various techniques to foster calm and presence.

Unlimited regular meditation classes online and free in-person classes for members.

A form of meditation that includes learning specific postures and breathing techniques.

Meditation focusing on abundance.

A basic mantra meditation technique for calming the mind.

A wellness practice that promotes spiritual growth and self-awareness.

Chopra Center certified Primordial Sound Meditation teacher. Nicoli offers meditation guidance to help individuals connect with their true essence.

Meditation practices that emphasize silence to enhance the meditative experience.

Engage in a gentle movement session to connect with your body, promoting flexibility, balance, and vitality.

Study and understanding of fundamental questions regarding existence, knowledge, values, and reason.

Breathing techniques used in meditation.

Short retreats that provide an opportunity for deeper relaxation and self-exploration.

A unique method that may integrate various wellness practices.

Explore the power of sound and vibration through meditative exercises using singing bowls, gongs, and chimes. This workshop aims to provide relaxation...

Conclude the day with a sound meditation using Tibetan and Crystal Sound Bowls for relaxation and gratitude.

Private Sessions & Group Outings available for sound healing.

A powerful, yet simple meditation technique rooted in the Vedic tradition of India. It is a healing practice that allows you to experience inner calm ...

Engagement in sound meditation (Nada Yoga) as part of Nicoli's teachings.

Learn how to meditate using the effective Primordial Sound Meditation technique with a community of like-minded people. Includes personal mantra in a ...

Guidance and support on spiritual matters.

A certification program aimed at developing spiritual and emotional growth.

Study at the American Institute of Vedic Studies to provide counseling rooted in Vedic philosophy.

A meditation focused on encouragement and affirmation.

An opportunity to engage in meditation for peace and expanded awareness; includes group and personal instruction on meditation techniques.

An immersive workshop exploring the creation of a personal altar and a daily ritual using tea for reflection, clarity, and peace.

Learn to create a mindful daily ritual integrating tea and altar connection, helping to promote reflection, clarity, and peace.

Courses for individuals looking to teach Yoga or Meditation.

A 50-hour meditation teacher training that includes a mini-retreat and independent study, focusing on various meditation techniques and personal pract...

Programs designed to provide foundational knowledge and skills for becoming a yoga instructor.

Various workshops available to members and non-members.

Connect with the earth through meditation, mantra, and planting your intentions. The workshop includes learning plant care and enjoying organic vegeta...

A practice that integrates physical postures, breathing techniques, and meditation for overall well-being.

E-RYT 200 & RYT 500 yoga instructor providing yoga classes that enhance spiritual connection and well-being.