The Space 4.0

Nestled in the heart of Chicago, The Space 4.0 offers a holistic approach to health and wellness, featuring a diverse array of innovative fitness and therapeutic services. With a focus on enhancing physical well-being, this vibrant studio specializes in Barre Training, a unique fitness program that beautifully intertwines ballet-inspired movements with Pilates elements, catering to all fitness levels.

The Space 4.0 is renowned for its Corrective Exercise programs, aimed at improving posture, spinal alignment, and core strength. This tailored approach helps clients achieve better overall health and functionality, making it a top choice for those seeking to enhance their physical capabilities.

Additionally, their Functional Training sessions utilize bodyweight exercises to improve daily movement and practical function, promoting an active lifestyle that integrates seamlessly into everyday activities. For those looking for camaraderie, the Group Classes foster a sense of community while promoting fitness and wellness through engaging workouts.

With specialized services such as LSVT (Lee Silverman Voice Treatment) for individuals with neurological impairments, The Space 4.0 stands out by addressing the unique needs of its clients, including a focus on older adults through personalized Personal Training sessions that improve posture and stability.

Whether you're in the bustling neighborhoods of Lincoln Park or Lakeview, The Space 4.0 invites you to experience a comprehensive approach to wellness that nurtures both body and mind. With a commitment to individualized care and expert guidance, this Chicago gem is dedicated to helping you achieve your fitness goals in a supportive and inspiring environment.