The Resilient Helix

The Resilient Helix, located in the heart of San Diego, offers a comprehensive suite of mental health services designed to empower individuals and families on their journey to wellness. Specializing in Addiction Psychiatry, this practice provides thorough psychiatric evaluations for children, adolescents, and adults, ensuring tailored care for every age group.

With a focus on effective treatment modalities, The Resilient Helix excels in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), both proven methods for addressing anxiety and depression. Their Couples Therapy and Family Therapy services utilize approaches like Structural Family Therapy to enhance communication and foster healthier relationships within families.

In addition, The Resilient Helix is dedicated to addressing unique mental health needs through Reproductive Psychiatry, focusing on women’s health and reproductive issues. Their Psychotherapy services embrace a holistic perspective, incorporating exercise, nutrition, and emotional well-being to cultivate an individual's inherent healing capabilities.

With a commitment to community care, they also provide Case Consultations and Immigration Evaluations, ensuring thorough support for complex mental health matters. The Resilient Helix stands out not only for its diverse offerings but also for its compassionate, client-centered approach, making it a beacon of hope and healing in San Diego's mental health landscape.