The Resiliency Center

DBT is a type of cognitive behavioral therapy that aims to identify and change negative thinking patterns and encourage the development and practice o...

Group sessions to develop coping strategies for stress and anxiety.

Several practitioners at the Resiliency Center offer family counseling, including creative and integrating therapies like Play Therapy, Sandtray Thera...

Several practitioners at the Resiliency Center offer counseling for individuals—including creative and integrative therapies like EMDR, hypnosis, art ...

Counseling that respects and appreciates the experiences of LGBTQ individuals.

Therapy designed to be a safe space for LGBTQ individuals to express themselves freely and share their challenges, questions, and concerns without fea...

Counseling geared towards understanding and addressing the unique needs of neurodiverse individuals.

Assists families in cooperating toward a common goal to create meaningful connections and decrease problem behaviors in children.

Counseling services that include LGBTQ and neurodiverse focus.

introducing participants into the healing arts such as Dance/Movement.

One-on-one consultations focusing on career development.

EMDR stands for “Eye Movement Desensitization and Reprocessing.” During EMDR, clients focus on past, present, and future experiences while simultaneou...

Individual, couples, and group counseling focused on trauma, resilience, and organizational wellness, provided by a Certified EMDR Therapist.

The Resiliency Center offers EMDR Consultation for licensed therapists who have completed the EMDR Basic Training and wish to pursue EMDR Certificatio...

EMDR therapy informed by Internal Family Systems.

Combining play techniques with EMDR for therapeutic benefit.

Using EMDR for removing blocks and enhancing performance.

Play Therapy combined with EMDR can be effective in working with children with trauma, anxiety, and phobias.

Supports children in increasing their awareness of their emotions and building acceptance of these feelings.

Emotionally Focused Couples Therapy (EFT) is a structured approach to couples counseling that integrates the emerging science on adult attachment and ...

Vanessa Mortillo utilizes expressive arts in therapy.

Therapy aimed at addressing family dynamics and relationships.

A therapy approach to understand inner conflicts and improve mental health.

Teaching the family how to access services available to the individual diagnosed on the autistic spectrum.

Several practitioners at the Resiliency Center offer family counseling and couples counseling, including creative and integrating therapies like Play ...

Filial family therapy trains and coaches parents in how to better engage with their children through child-centered play sessions.

A method used in family counseling.

Evaluations with a specialized mental health professional prior to undergoing gender affirming procedures, aimed at reducing barriers to accessing gen...

Opportunities for individuals to connect and support each other in a group setting.

Therapeutic sessions conducted in a group setting.

Body-focused methods to improve mental and physical well-being.

Programs designed to enhance the skills of healthcare professionals.

Internal Family Systems (IFS) is a therapy approach that recognizes and respects the complexity of each person’s inner world. By listening deeply to a...

Engages parents and children in a therapeutic activity together, guided by a therapist.

Community gatherings and retreats to support Highly Sensitive Women in Leadership.

Ecotherapy helps a person to deepen their connection with nature and understand and process the emotional impact of a declining and damaged environmen...

Work one-on-one to explore career identity and development.

Supervision services for counselors seeking licensure.

introducing participants into the healing arts such as Meditation.

Free online sessions focusing on meditation practices.

The Resiliency Center offers clinical supervision for counselors earning hours towards their Licensed Professional Counselor credential, as well as on...

Program offering guidance and support for practitioners.

Therapeutic approach emphasizing mindfulness techniques.

Using mindfulness to help clients be present and manage anxiety.

Mindfulness-based therapy approaches help people become more aware of the present moment, including their feelings, thoughts, and reactions. Practices...

Practices aimed at increasing mindfulness.

Holistic practices focusing on the mind-body connection.

Weekly meditation classes that support participants through mindfulness exercises and guided visualizations.

Andrea McGady provides weekly mindfulness and meditation classes.

Life coaching that builds on clients’ values and strengths while teaching mindfulness and creative problem-solving skills.

Your place to play with postures, to invite in rest, and to explore movement.

Therese M. Daniels provides individual, couples/family counseling and nature therapy.

Courses focused on restorative pilates for health.

Offers a safe space for children to express their innate creativity and helps them learn to communicate better, develop problem-solving skills, build ...

Sand tray therapy is a specialized modality that uses sand and selected “miniatures”, objects which provide the medium for emotional expression and co...

The Resiliency Center offers clinical supervision for social workers and for play therapists earning hours towards their Registered Play Therapist cre...

Couples who want to begin their married or committed life with the best foundation can benefit from premarital therapy.

With the Baby Signs Program®, babies and toddlers can communicate using simple, easy-to-learn signs that promote cognitive, social, language, literacy...

Programs designed to enhance professional skills.

Workshops aimed at helping professionals enhance their careers.

Classes held in Qi Gong for wellness.

Short classes aimed at promoting wellness through QiGong practice.

Tracey has extensive experience in the behavioral health field specializing in Adjunctive Therapies and Program Development.

introducing participants into the healing arts such as Reiki.

Retreats focused on resilience for professionals.

Events for professional training and self-care retreats.

Program focused on self-care for professionals.

Program designed to support the wellness of professionals in helping fields.

Assistance in maintaining personal well-being.

Somatic Therapy is a method of integrating emotions, intuition, and bodywork. It is an alternative healing approach that uses gentle touch and talk to...

Support services focusing on stress management.

introducing participants into the healing arts such as Tai Chi Kung.

Services that consider the impact of trauma on individuals.

Trauma Art Narrative Therapy is a structured cognitive technique which pieces together memories by guiding individuals to narrate the traumatic event ...

Therapeutic techniques aimed at processing and healing from trauma.

Helps people learn the impact of their thoughts on their mood and behavior and provides tools for changing one’s thoughts and making incremental steps...

Tracey is committed to promoting emotional, physical, mental, and spiritual health and empowering participants to experience greater well-being.

Group sessions and workshops focusing on therapeutic support.

Elizabeth Campbell facilitates workshops combining yoga and counseling.

Connection, Expression, and Movement (CEM) is a monthly women's workshop focusing on bodymind integration.

Exercises that engage creative processes for therapy.

A fun and uplifting exercise combining laughter with deep yoga breathing.

introducing participants into the healing arts such as Yoga.