The Nyack Yoga Center

Welcome to The Nyack Yoga Center, a serene oasis nestled in the heart of Nyack, dedicated to enhancing your health and wellness journey. Led by seasoned professionals, the center offers a diverse range of services designed to nurture the body, mind, and spirit.

Experience the transformative power of Bodywork Therapy with Allison, a skilled Bodywork Therapist who is committed to helping you achieve relaxation and balance. Complement your healing journey with the unique Reiki Healing sessions, where Allison, a certified Reiki Master, facilitates energy flow to promote holistic wellness.

For those looking to express themselves through movement, The Nyack Yoga Center provides exceptional Dance Classes inspired by the Simonson Method. Allison’s approach emphasizes body awareness and injury prevention, making dance accessible and enjoyable for everyone. Additionally, Paula Heitzner, a master yoga teacher with over 45 years of experience, offers enriching Yoga Classes that blend Eastern and Western techniques, contributing to overall well-being and strength.

Explore the invigorating Fitness Dance Program, a dynamic class rooted in jazz, designed by Paula Heitzner, perfect for those seeking a fun way to stay fit. Enhance your mindfulness with integrated Meditation sessions that enrich your yoga practice, focusing on mental clarity and relaxation.

Located conveniently in Nyack, The Nyack Yoga Center is not just a fitness studio; it’s a community committed to fostering wellness and personal growth. Whether you’re seeking therapeutic bodywork, energizing dance, or calming yoga, this center is a nurturing space for all.