Long River Tai Chi Circle

Nestled in the heart of Nyack, Long River Tai Chi Circle offers a serene sanctuary for individuals seeking to enhance their health and wellness through the ancient practices of Tai Chi and related disciplines. With a diverse range of classes, including Tai Chi Classes focused on the 37 Posture Yang Style Hand Form, students experience improved balance, harmony, and relaxation, making it an ideal choice for both beginners and seasoned practitioners.

Specialty offerings such as the Sword Class and Push Hands workshops provide unique opportunities for advanced students to deepen their practice in traditional Cheng Man-Ch’ing Yang Style techniques. Additionally, classes like Tai Chi for Balance & Cognitive Performance cater specifically to older adults and those managing conditions such as Parkinson’s Disease, promoting not just physical health but also cognitive well-being.

Long River Tai Chi Circle is committed to holistic wellness, featuring Meditation Sessions and Yoga Classes that blend seamlessly with their Tai Chi offerings, fostering a well-rounded approach to mental and physical health. Participants can also benefit from Corrective Therapy sessions designed to refine techniques and deepen understanding of Tai Chi forms.

With a focus on community and personal growth, Long River Tai Chi Circle invites residents of Nyack and surrounding areas to explore the transformative power of Tai Chi and wellness practices in a welcoming environment. The center's dedication to individual progress and collective harmony sets it apart as a premier destination for holistic health enthusiasts in the region.