The Meditation Tree
Discover tranquility and self-awareness at The Meditation Tree, a premier destination for meditation and mindfulness in Los Angeles. This serene studio offers a variety of unique services designed to help individuals navigate life's challenges through the power of meditation. With specialized programs such as Contemplative Meditation and Personal Private Instruction, clients receive tailored guidance that fits seamlessly into their busy schedules.
The Meditation and Mindfulness courses delve deep into self-discovery, allowing participants to understand themselves better while incorporating the latest neuro-scientific research into practice. Online offerings, including Class Registration for weekly sessions, ensure accessibility for everyone, making it easy to engage from the comfort of home.
For those seeking to enhance well-being in professional environments, The Meditation Tree offers a transformative Mindfulness in the Workplace program. This initiative is designed to improve employee focus, reduce stress, and foster a supportive atmosphere, with methods backed by research published in the Journal of Management.
Led by the dedicated instructor Sandy, the Mindfulness Meditation Course provides a strong foundation in various meditation techniques, including guided and walking meditations. The welcoming environment and personalized approach make this a standout choice for anyone in the Los Angeles area looking to cultivate mindfulness and enhance their overall well-being. Experience the unique offerings of The Meditation Tree and embark on a journey toward inner peace and resilience.
Customer Reviews
Gwendolyn C.
To my surprise, attending a Vipassana meditation session was exactly what I needed for stress relief! Sandy, the instructor, created such a welcoming and friendly atmosphere that immediately put me at ease. The clarity and focus I gained during those sessions were incredible, and I found myself letting go of negative thoughts much more easily. Each time I went, I felt like I was discovering a new layer of calm within me. If you're looking for a thoughtful practice to help manage life's pressures, this is truly a gem!
Cathy H.
I’ve been taking a beginner’s 6-week meditation course, and it’s been a game-changer for me! Sandy, the instructor, has this incredible way of breaking things down and making it accessible. Each session feels like a little journey inward, and I’ve learned so much about myself along the way. The blend of lecture and meditation time strikes the perfect balance, and Sandy’s insights into how meditation directly relates to current neuroscience research have really opened my eyes. I was looking for some stress relief, and this course didn’t just meet my expectations, it exceeded them! I can’t recommend this place enough if you’re curious about meditation or looking to deepen your understanding. I feel transformed and more centered than I have in a long time!
Gerald N.
What I loved about the mindful meditation class in Los Angeles was how much I noticed a change in my anxiety levels after just a few sessions. Sandy, the instructor, created such a calm and persuasive atmosphere that allowed everyone to feel comfortable and supported. The weekly sessions were not only informative but also practical, tying in the latest research on mindfulness with hands-on practices. I always left feeling refreshed and more in tune with myself. It's definitely a great spot for anyone looking to relieve stress and find a little more peace in their life. I'm looking forward to diving deeper next time!
Service Filters
Services Offered
Class Registration
Price: Price not available
Contemplative Meditation
Price: Price not available
Meditation Class
Price: Suggested offering is $20 per class.
Meditation And Mindfulness
Price: Price not available
Mindfulness Based Practice
Price: Price not available
Mindfulness In The Workplace
Price: Price not available
Mindfulness Meditation
Price: Price not available
Mindfulness Meditation Course
Price: Price not available
Personal Private Instruction
Price: $35 per class.