The Lab
Located in the vibrant heart of Philadelphia, The Lab is a premier destination for health and wellness, offering a diverse range of services designed to elevate physical and mental well-being. With a focus on Athletic Performance, their Performance/Athletic Massage is tailored specifically for athletes, promoting recovery and enhancing performance. Parents can also find unique offerings for their children, including engaging Swim Camps and innovative Kids’ Lab Physical Education Programs, ensuring that kids are active and learning essential skills.
The Lab stands out with its exceptional Concierge Training, providing personalized, mobile personal training in the most convenient settings. Their unique Physical Therapy program incorporates skilled manual therapy techniques, allowing clients to achieve recovery without the hassle of insurance pre-approval. Complementing these services are specialized Yoga and Mindfulness programs, promoting a holistic approach to health that integrates body awareness and mental clarity.
The Lab also offers Nutrition Coaching to guide clients on their wellness journey, supporting health goals through expert dietary advice. With an emphasis on community engagement, their after-school programs encourage skill development and physical activity for children, fostering a love for fitness from a young age.
Whether you’re seeking to improve athletic performance, recover from an injury, or enhance your child’s physical education, The Lab in Philadelphia provides a welcoming and innovative environment that supports every aspect of health and wellness.
Customer Reviews
Mario S.
I must say, joining the running club in Center City East has been one of the best decisions I've made recently. Right from the first session, I was welcomed by an incredibly friendly group led by James Snyder, whose enthusiasm for fitness is contagious! Over the weeks, I've built strong connections and friendships across various departments, making each run feel less like a workout and more like a social gathering. The atmosphere is so supportive—it really helps when you’re pushing yourself. Plus, running through the vibrant streets of Philadelphia is an added bonus. If you’re looking to enhance your social life while getting your cardio in, I can't recommend this enough! No suggestions for improvement here; it's been fantastic!
Paul K.
I’ll never forget the first time my son walked out of his personal training session with a huge smile on his face. I was honestly a bit skeptical about signing him up, hoping it would help him build confidence and a love for movement, but I had no idea just how transformative it would be. Derek, the trainer, has such a friendly and encouraging vibe that it instantly put my son at ease. Every time he comes home from a session, it’s like he’s brimming with newfound self-esteem. He talks about the exercises they did and how fun it was, and I can see a change in him—not just in his physical abilities but in how he carries himself. It’s been such a joy watching him embrace movement in such a positive way. If you’re considering personal training—especially for kids—this is absolutely the way to go!
Service Filters
Services Offered
Performance/Athletic Massage
Price: Price not available
Swim Camp
Price: Price not available
Personal Massage
Price: Price not available
Kids’ Lab Physical Education Programs
Price: Price not available
Kids’ Lab Elevated Physical Education Experience
Price: Price not available
After-School Programs
Price: Price not available
Concierge Training
Price: Price not available
Structural/Corrective Massage
Price: Price not available
Cupping
Price: Price not available