The Happinest

A follow-up consult to understand how the approach is being applied and to work closely to answer questions.

In these private sessions for parents, Charlotte delivers specific meditation and mindfulness content for parents and the everyday struggles faced. Ai...

Regular Sessions can be organized to best suit your family’s needs.

Roughly a 12 minute personalized audio guided meditation designed based on your family’s needs.

Customized guided meditations for work teams to promote a balanced and productive environment.

Charlotte specializes in making meditation practices accessible and engaging for people at every stage of life.

Throughout this 7 Day Medi Challenge, we will be exploring the 7 Mindfulness Attitudes and sitting in a daily formal Meditation Practice. Each day you...

These sessions are designed to provide clarity, self care and rejuvenation to hardworking parents.

Sessions for relaxation and mindfulness.

Sweat, strengthen, stretch and meditate, providing clarity, self care and rejuvenation.

Sessions designed to provide clarity, self-care, and rejuvenation to hardworking parents.

Meditation session designed to provide clarity, self care and rejuvenation to hardworking parents, addressing challenges faced in their daily lives.

Designed to provide clarity, self care and rejuvenation to hardworking teachers, filled with dedicated content related to the challenges faced in the ...

Practice mindfulness and meditation in a shared environment

Describing and eating food as if we were aliens eating for the first time.

This Camp offers a chance for children to further explore a mindfulness practice through art, play, craft, stillness, movement and a lot more. Through...

Meditation and Mindfulness resources for all ages, and stages of life.

Programs aimed at integrating mindfulness practices into educational settings.

These sessions are designed to provide clarity, self care and rejuvenation to hardworking parents. Filled with dedicated content related to the challe...

Specializes in making meditation and mindfulness practices accessible and engaging for people at every stage of life

Classes for the whole family to explore mindfulness through art, play, craft, stillness, movement and more.

Private meditation and mindfulness classes tailored to individual or group needs, covering a range of topics such as mindful parenting, managing anxie...

Meditation is becoming increasingly popular as more and more studies are proving the vast benefits that it can bring to our lives. Not only can we use...

Sessions where families practice relevant and engaging mindfulness and meditation practices together, contributing to an overall calm and happy home.

Practical and responsive mindfulness approaches to address common childhood behaviors, tailored behavior management plans.

Tailored mindfulness curriculum for schools including meetings, trainings, modeled teachings, lesson plans and more.

An hour to give yourself the time to recognize your breath, emotions, tensions and learn how to release.

A staff training to teach the embodiment and integration of mindfulness into the classroom. In these training we explore the ins and outs of meditatio...

A tailored PDF Plan created for you and your family including strategic dialogue, daily practices, and needs based activities. This document is roughl...

A mindful hour with your toddler exploring breath, meditations, movement & more

Encouragement for parents to fill out a questionnaire to gauge underlying issues before meeting.

Share in the practice of mindfulness & meditation

Virtual or in-person session lasting up to 60 minutes to get to know your family and current challenges.

A week’s worth of daily audio guided meditation and mindfulness content to kick start a mindfulness practice.

Tailored one on one consultations that help to relate modern mindfulness and meditation practices to children. Outcomes include increased attention an...

Text support throughout the 2 week period where families are implementing their mindful approach.

Per hour mindfulness workshop designed for teachers.

Activities include breath exploration and mindful movement.