The Endorphin Effect
Located in the heart of Bartlett, The Endorphin Effect is a premier destination for health and wellness enthusiasts seeking a holistic approach to fitness and relaxation. This innovative center specializes in a diverse range of services, including Aerial Yoga, which uniquely merges traditional yoga with aerial arts, enhancing flexibility, strength, and balance in a supportive environment.
For those looking to unwind, the Breathwork Classes offer guided breathing exercises that promote relaxation and overall wellness, while the Cupping Therapy sessions provide a soothing method for bodily healing and recovery. Families can also benefit from engaging Kids Aerial Yoga classes designed to foster awareness and creativity in children, helping them build core strength and mindfulness.
The Endorphin Effect further distinguishes itself with tailored Personal Training Packages, catering to individual fitness goals, and Nutritional Counseling programs that empower clients to make sustainable dietary changes. With a focus on community and support, small group classes such as Zumba and Body Pump create an energetic atmosphere for all fitness levels.
Whether you’re interested in high-energy dance fitness, rejuvenating massage therapies, or enriching yoga practices like Yin Yoga and Hot Yoga, The Endorphin Effect provides a nurturing sanctuary for personal growth and wellness. Experience the transformative power of health and fitness in a warm, inviting space that truly embodies the essence of holistic living in Bartlett.
Customer Reviews
Scott W.
Every time I step into one of the strength training classes, I feel like I'm getting the personal attention I need to really push my fitness goals. Nelson, the trainer, is just awesome—super friendly and attentive, always making sure we’re using the right form and not pushing ourselves too hard. This sense of community is great, and it really drives me to improve. I appreciate how he tailors workouts based on individual abilities, and the supportive environment keeps me coming back. Whether it's mixing in some new exercises or just nudging us to lift a bit heavier, I feel energized and encouraged after each session. Definitely a highlight of my week!
Lori H.
I’ll never forget my experience with the hot yoga classes! The moment I stepped into the studio, I was enveloped by a warm and inviting atmosphere. I’ve occasionally practiced yoga while traveling, but this was on another level. Agnes, the instructor, was incredibly friendly and made everyone feel comfortable, no matter their skill level. The class itself was invigorating, merging a fast-paced flow with calming breath work that really helped release my stress. I left feeling rejuvenated, both mentally and physically. If you're looking for a way to unwind, especially on the road, I can honestly recommend checking out these hot yoga classes. You won’t regret it!
Service Filters
Services Offered
Aerial Yoga
Price: Price not available
Breathwork Classes
Price: Price not available
Kids Aerial Yoga
Price: Price not available
New Client Trial
Price: $59/Month
Drop-In Trial
Price: $25/Per Session
10-Pack Package
Price: $175/Per 10 Classes
Cupping
Price: Price not available
Zumba
Price: Price not available
Group Classes
Price: Price not available