Real Movement And Martial Arts

Real Movement and Martial Arts, located in the heart of Bartlett, offers a transformative approach to health and wellness through its exceptional fitness and martial arts programs. With a commitment to empowerment and personal growth, this unique facility provides a nurturing environment for individuals of all skill levels.

One of the standout offerings is the Women's Only Jiu-Jitsu Class, meticulously designed to foster confidence and self-defense skills among women. Participants can expect a supportive atmosphere where they can enhance their Brazilian Jiu-Jitsu (BJJ) abilities while improving overall fitness and self-awareness. This class not only teaches valuable techniques but also promotes camaraderie and community among women pursuing their martial arts journey.

In addition to its focus on self-defense, Real Movement and Martial Arts features the REAL Martial Arts Mobility and Movement Class. This specialized program emphasizes joint health and mobility, educating participants on body mechanics to enhance performance and prevent injuries. Ideal for martial artists and fitness enthusiasts alike, this class incorporates exercises that build joint strength and flexibility, making it an essential component of a well-rounded fitness regimen.

With a reputation for excellence and a holistic approach to martial arts, Real Movement and Martial Arts stands out as a premier destination for those in Bartlett seeking to elevate their physical fitness and martial arts skills. Whether you’re looking to empower yourself through self-defense or improve your mobility and movement, this welcoming facility provides the perfect setting to cultivate your potential.