The Cognitive Therapy Institute, APC
Discover a transformative approach to mental health at The Cognitive Therapy Institute, APC, located in the serene coastal community of La Jolla. Specializing in a wide range of therapeutic options, this esteemed institute offers Acceptance and Commitment Therapy (ACT), a unique method designed to help individuals overcome life's challenges by embracing their thoughts and feelings.
At the forefront of their offerings is Cognitive Behavioral Therapy (CBT), with structured programs dedicated to treating anxiety disorders, depression, and obsessive-compulsive disorder (OCD). Participants engage in a supportive environment, learning effective strategies to improve mood, self-esteem, and resilience, ultimately fostering lasting recovery.
For couples seeking to strengthen their relationships, the institute provides expert-led Couples Therapy, focusing on enhancing communication and understanding between partners. Additionally, their Group Therapy sessions foster a sense of community, offering individuals the opportunity to connect with others facing similar challenges while benefiting from shared experiences.
The Cognitive Therapy Institute also prioritizes convenience and accessibility through Online Therapy and Teletherapy options, allowing clients across California to receive quality care from the comfort of their homes. Their focus on mindfulness techniques further supports optimal health and emotional resilience.
With a commitment to excellence and a warm, inviting atmosphere, The Cognitive Therapy Institute, APC stands out as a premier destination for mental health support in La Jolla, providing clients with the tools and guidance needed to thrive.
Service Filters
Services Offered
Acceptance And Commitment Therapy (ACT)
Price: Price not available
Anxiety Treatment
Price: Price not available
Cognitive Behavioral Therapy (CBT)
Price: $60-80/ session (depending on number of participants). Intake fee: $250.
Cognitive Behavioral Therapy (CBT) Treatment
Price: Price not available
Cognitive-Behavioral Therapy Of OCD
Price: $80 per session (90-minute sessions), with a $300 individual assessment required.
Cognitive Therapy (CT)
Price: Price not available
Consultation And Training
Price: Price not available
Couples Therapy
Price: Price not available
Depression Therapy
Price: Price not available