The Center For Men'S Excellence
The Center for Men's Excellence, located in the heart of San Diego, is a premier destination for men seeking comprehensive support in their mental health and well-being. Specializing in Acceptance and Commitment Therapy (ACT), the center offers a unique mindfulness-based approach that fosters acceptance of negative thoughts and feelings, empowering clients to lead more fulfilling lives.
In addition to ACT, the center provides effective Cognitive Behavioral Therapy (CBT), a scientifically supported method that helps individuals identify and modify problematic thoughts and behaviors contributing to stress, anxiety, and depression. Their Biofeedback Therapy equips clients with the tools to gain control over physiological functions, enhancing emotional and physical health.
The Center for Men's Excellence also offers tailored addiction recovery programs, focusing on mindfulness for addictive behaviors and comprehensive support for those facing substance use challenges. Group therapy sessions create a supportive community, particularly in areas like perinatal care, where men can discuss their experiences and receive guidance.
With a commitment to individual growth, the centerβs life coaching and business coaching services are designed to foster professional development and personal improvement in a collaborative environment.
By integrating evidence-based therapies with a compassionate approach, The Center for Men's Excellence stands out as a trusted resource for men in San Diego striving for greater mental health and relationship satisfaction. Visitors can expect a welcoming atmosphere that prioritizes their unique journey toward wellness.
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Services Offered
Acceptance And Commitment Therapy
Price: Price not available
Acceptance And Commitment Therapy (ACT)
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Mindfulness For Addictive Behaviors
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Stress And Anxiety Management
Price: Price not available
Behavioral Exposure Therapy For Anxiety
Price: Price not available
Biofeedback
Price: Price not available
Group Coaching
Price: Price not available
Cognitive Behavioral Therapy (CBT)
Price: Price not available
Cognitive Behavioral Therapy
Price: Price not available