The And Way Therapy, PLLC
The And Way Therapy, PLLC, located in the vibrant city of Austin, offers a comprehensive range of mental health services tailored to meet the diverse needs of individuals, couples, and families. With a focus on Acceptance and Commitment Therapy (ACT), clients are encouraged to embrace their thoughts and feelings, fostering a more profound understanding of their emotional landscape.
Specializing in Anxiety Treatment, The And Way Therapy employs evidence-based techniques, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), to help clients manage and reduce anxiety symptoms effectively. Their unique offerings also extend to Trauma Therapy, utilizing EMDR (Eye Movement Desensitization and Reprocessing) to support those healing from past experiences.
Additionally, The And Way Therapy is committed to supporting caregivers and helping professionals, providing specialized therapy that addresses burnout and emotional fatigue. For families, Children's Therapy is available, including bilingual sessions in Spanish, ensuring accessibility for diverse communities.
With a warm and engaging atmosphere, The And Way Therapy, PLLC, stands out for its integrative approach that combines traditional therapy with innovative practices like Mindfulness and Somatic Therapy, addressing both the mind and body. As a hub for wellness in Austin, this practice invites individuals seeking transformative mental health support to explore their unique therapeutic offerings and experience lasting change.
Service Filters
Services Offered
Acceptance And Commitment Therapy (ACT)
Price: Price not available
Anxiety Therapy
Price: Price not available
Anxiety & OCD Therapy
Price: Price not available
Finding Your Ideal Client
Price: Price not available
Therapy For Caregivers & Helping Professionals
Price: Price not available
Bilingual Therapy
Price: Price not available
Cognitive Behavioral Therapy (CBT)
Price: Price not available
Dialectical Behavioral Therapy (DBT)
Price: Price not available
Professional Consultation
Price: $150 per 50-minute session