Tella Psychology

A powerful tool for processing difficult past experiences and preparing for future challenges.

Therapy that addresses family dynamics and relationships.

A model for exploring different parts of oneself to gain insights into unmet needs or past experiences that need healing.

Research-Backed, Client-Centered Psychotherapy for adults, teens, and couples. Incorporates scientifically proven mind-body techniques and lifestyle m...

Personalized therapy sessions focusing on mental health.

Holistic and science-backed therapy focusing on mental health, aiming to help clients break free from self-limiting beliefs and patterns.

Therapeutic practice to enhance awareness and reduce stress through mindfulness techniques.

A counseling approach that helps individuals explore and resolve ambivalence in order to change their behavior.

Works with couples and families to build healthier communication and create supportive environments.

Schedule a free consultation or appointment with 24/7 online scheduling.

Evaluation and assessment of psychological conditions and treatment needs.

Provides compassionate, practical strategies to enhance both your physical and emotional well-being.

A therapeutic relationship focused on understanding life’s challenges, improving connections, and reducing symptoms through evidence-based modalities.

Therapeutic approaches used to treat Post-Traumatic Stress Disorder.

Teletherapy offers professional help via remote consultation, allowing patients to receive therapy from the comfort of their homes.

Available in 40 states and Washington DC, offering convenient access to therapy.

An approach to therapy that emphasizes safety, trust, transparency, and collaboration, empowering clients to have a voice in their treatment.

A supportive space that empowers individuals to heal at their own pace, integrating evidence-based approaches tailored to client needs.