Tai Chi River

Discover the transformative power of movement at Tai Chi River in Nashville, where health and wellness meet tranquility. Specializing in Tai Chi, this unique wellness center offers a variety of classes designed to enhance physical and mental well-being for all ages. With daily in-person Tai Chi classes and convenient online options via Zoom, participants can easily incorporate this ancient practice into their lives, whether from the comfort of their home or in a supportive group environment.

At Tai Chi River, the focus is on community health, providing tailored programs for individuals, corporations, schools, and senior facilities. Experience the benefits of Tai Chi for Oncology, a specialized program designed to support cancer patients through integrative practices, or join the Unlimited In-Person Tai Chi classes for regular participants looking to deepen their practice. The center also offers Tai Chi Basics, ensuring that newcomers can easily learn the fundamental principles of this gentle martial art.

In addition to fitness training, Tai Chi River provides gift cards, making it easy to share the joy of Tai Chi with loved ones, regardless of their fitness level or age. Whether you're seeking stress relief, improved balance, or a holistic approach to wellness, this Nashville gem is dedicated to enhancing health in the community. Experience the harmony of body and mind at Tai Chi River—where every class is a step toward a healthier you.