Synergy Fit Clubs
Synergy Fit Clubs, nestled in the heart of Astoria, offers a comprehensive array of health and wellness services tailored to meet the diverse needs of its community. This vibrant fitness center specializes in group fitness classes such as Aerobics, Boxing, and Yoga, providing a dynamic environment for all fitness levels. Members can engage in CrossFit workouts or invigorating Spinning sessions, ensuring there's something for everyone to enjoy.
The club prides itself on its expert personal trainers, who deliver personalized training prescriptions designed to help individuals achieve their unique fitness goals, whether it's weight loss, muscle building, or overall health enhancement. Additionally, Synergy Fit Clubs emphasizes holistic well-being through its Lifestyle Coaching services, where trained professionals guide clients in developing healthier habits around nutrition and exercise.
For those looking to unwind, the facilities include a Juice Bar and Therapeutic Massage services, perfect for post-workout recovery. The focus on diet and nutrition further supports members in making informed choices that align with their fitness aspirations.
With a commitment to fostering a supportive community, Synergy Fit Clubs not only enhances physical fitness but also nurtures mental well-being. Located conveniently in Astoria, it stands out as a premier destination for anyone looking to embark on or continue their health journey in a welcoming and motivating environment.
Customer Reviews
Steven R.
Since my visit to Synergy Fit Clubs in Astoria, I've been feeling more motivated than ever! The 24-hour access is such a game changer for my busy schedule. What really stood out was how friendly the staff were; they greeted me with smiles and offered assistance, making me feel right at home. I've joined a few classes, and I’ve loved the variety—from high-energy aerobics to calming yoga sessions. If you're looking to improve your fitness and want a welcoming environment, I’d highly recommend checking it out!
Brandy M.
Once I stepped into Synergy Fit Clubs, I immediately felt at home. The friendly vibe and welcoming staff made it easy to dive right into my gym journey. What I absolutely loved was the variety of classes available—everything from boxing to yoga! It’s refreshing to find a place that offers such affordability without compromising on quality. The cardio classes are super fun, and I often find myself smiling through the workouts! Plus, their juice bar is a great post-workout treat. If you’re looking for a place in Astoria that balances convenience with a real sense of community, I’d highly recommend checking out Synergy Fit Clubs.
Minnie M.
When I first walked into Synergy Fit Clubs, I felt a little intimidated. The gym was buzzing with energy, and everyone seemed to know what they were doing. But after just a few sessions with Dan, my personal trainer, all of those nerves melted away. Dan is incredibly friendly and encouraging, and he took the time to understand my fitness goals, which are all about getting stronger. With his support, I've noticed a huge boost in my strength and confidence at the gym. Each training session feels like fun rather than a chore, as he mixes up the routines to keep things fresh. Plus, I love how he explains the exercises and their benefits, making it easy to stay engaged. If you're looking for a great personal trainer, definitely check out Synergy Fit Clubs. I can't recommend it enough!
Service Filters
Services Offered
Aerobics
Price: Price not available
Boxing
Price: Price not available
Cardio
Price: Price not available
Classes
Price: Price not available
Cross Fit
Price: Price not available
Spinning
Price: Price not available
Diet
Price: Price not available
Group Exercise Classes
Price: Price not available
Fitness Classes
Price: Price not available