Sync Physical Therapy & Wellness

Sync Physical Therapy & Wellness, situated in the heart of San Diego, offers a holistic approach to health and wellness, integrating Physical Therapy, Movement Therapy, and diverse Fitness Classes. With a dedicated team of certified professionals, they are committed to helping individuals reclaim their physical vitality and enhance their overall well-being.

Clients can experience the transformative benefits of 1-on-1 You-Centered Movement Therapy, designed to foster a deeper connection with their bodies and promote healing. The clinic specializes in addressing common ailments such as neck pain, shoulder pain, jaw pain, and low back pain through personalized Physical Therapy sessions. This tailored approach not only aids in recovery from injuries and surgeries but also helps clients overcome balance issues and postural problems.

For those seeking a mind-body connection, Sync Physical Therapy & Wellness offers an array of Yoga Classes. With individualized instruction, each session is crafted to meet the unique needs of participants, ensuring a fulfilling experience that encourages deeper stretches and improved mindfulness. Classes are priced competitively at $180 for the first visit and $150 for follow-up sessions, with each session lasting 50-55 minutes.

Located conveniently in San Diego, Sync Physical Therapy & Wellness stands out as a nurturing community where clients can pursue mindful health and well-being. By blending traditional therapy techniques with holistic practices, they create a supportive environment that empowers individuals to thrive. Whether you’re recovering from an injury or seeking to deepen your yoga practice, Sync Physical Therapy & Wellness invites you to explore the path to wellness.