Studio Metamorphosis

Three-person private

Four-person private

Easy to follow workout for any level, suitable for beginners to intermediate practitioners, focusing on improving Pilates skills.

A beginner's class that will help you become familiar with the exercises, pace of the class & reformer.

A Pilates-inspired class that combines strength, resistance, and cardio training for an efficient workout. It focuses on burning calories, improving e...

Smaller group workouts for more personalized attention.

Your next step is the Grand Opening 10-pack!

Strength training combined with cardio training designed to help individuals achieve their fitness goals.

A community-focused fitness class encouraging participants to push their limits.

Available for booking through the online booking system.

Complimentary towels provided for workouts and showers.

One-on-one private session

One-on-one private

One class per day. 10% discount on grip socks & apparel.

An advanced 45-minute high-intensity workout class.

A 45-minute planking class designed to improve endurance and core strength.

Morph Pilates class to work toward a stronger version of yourself.

A reformer-based workout focused on strength and conditioning using 18 reformers.

Tailored workouts focusing on rebuilding core strength and calorie-burning for new mothers.

Private sessions to clients that may have a medical condition or any injuries.

Private sessions for two clients to work together with a trainer.

Recommended after class for muscle recovery.

Facilities available for clients to freshen up post-workout.

Recommended after class for muscle recovery.

Class designed to increase mobility, flexibility, and overall athletic strength, focusing on building abdominal strength and stretching.

Take up to one in-studio class per day.

Take up to one in-studio class per day.

An introductory studio class for newcomers.

Try your first class for $18.

Single Class (Drop-in Rate)

Hybrid class that includes 25 minutes of running drills focusing on endurance, speed, and power, followed by 25 minutes of strength training using cus...