Strongto Thecore

Programmed for maximum results without risk of injury.

This workout combines the strengthening power of the XFormer® with fat-burning intervals on the treadmill for the most efficient workout you’ve ever d...

$120 Up to 2 participants, additional $32 per participant after. Valid at all locations. Late-Cancel or No-Show forfeits credit. Non-refundable.

A high-intensity workout program developed to improve functional strength, endurance, balance, and control, emphasizing spinal alignment and body awar...

$275/Month - save 15% Automatic payments of $275/month. Renews automatically until cancelled by user. Up to 2 reservations per day. Two complimentary ...

Classes focusing on the Pilates method developed by Joseph Pilates, combining exercise with science to enhance overall fitness.

A method for total body toning through the xformer® workout, combining pilates principles with strength training.

Compliments XFormer® and TreadX® classes with specialty workouts.

$325 - one time payment Expires 30 days from first class taken. Up to 2 reservations per day. Late-Cancel ($15) and No-Show ($20) fees apply. Non-refu...

Individual private training as well as small group private sessions with instructors.

$59 - save 40% VALID FOR NEW CLIENTS ONLY Expires 14 days from date of first class. Late Cancel and No-Show forfeits one credit. Non-refundable.

A well-rounded workout programmed to deliver High Intensity Intervals to burn fat and calories in a short amount of time. Includes focus on form, alig...

This workout trains the most important muscle groups in the most effective way with a focus on creating healthy movement patterns and strengthening yo...

A unique workout that focuses on sculpting the body.

A workout based on slow eccentric training, delivering benefits such as neuromuscular control, lean functional strength, and improved movement mechani...