StretchLab

Located in the heart of San Jose, StretchLab offers a transformative approach to wellness through specialized flexibility training and personalized stretching services. With a focus on enhancing mobility and reducing injury risk, StretchLab provides a variety of options tailored for all ages and fitness levels.

At the core of their unique offerings is the Flexologist Training Program, a comprehensive 50-70 hour curriculum that blends online learning with in-person instruction. This program equips graduates with the skills necessary to deliver exceptional assisted stretching experiences. Additionally, clients can benefit from Movement Analysis Training, which focuses on movement analysis principles, particularly the overhead squat (OHS), ensuring a best-in-class stretch experience.

StretchLab excels in assisted stretching, offering customized one-on-one sessions designed to identify tightness and imbalances, ultimately improving flexibility and range of motion. Their group stretch sessions, led by highly trained Flexologists, invite participants to engage in a supportive environment while learning proper stretching techniques. Whether you choose a 25 or 50-minute one-on-one stretch or join a group stretch, you'll experience the personalized attention that sets StretchLab apart in the San Jose health and wellness community.

By prioritizing individual needs and fostering a welcoming atmosphere, StretchLab is dedicated to helping clients achieve their health goals. Experience the benefits of improved flexibility and mobility with their expert services, making them a standout destination for wellness enthusiasts in San Jose.