Story Yoga

Located in the heart of Burlington, Story Yoga offers a nurturing space for individuals seeking to enhance their well-being through a diverse range of yoga practices. With a commitment to community and holistic health, this studio specializes in therapeutic yoga and trauma-informed yoga, designed to support those on their journey to recovery and healing.

Story Yoga's Community Yoga program features various online classes such as Morning Flow, Mindful Movement, and Soft Evening Flow, making it accessible for all skill levels. Every Sunday morning at the Burlington Surf Club, participants can enjoy a unique flow-style yoga class taught by a rotating roster of skilled instructors, ensuring a fresh experience each week.

In addition to regular classes, Story Yoga offers a 200-hour Yoga Teacher Training Program, ideal for those looking to deepen their practice or embark on a teaching journey. For those interested in community engagement, the studio hosts donation-based yoga classes, allowing individuals to contribute what they can while enjoying restorative practices.

The studio also features engaging workshops like the Body Liberation and Yoga Workshop, which explores the connections between body positivity and yoga through reflective journaling and guided meditation. By fostering a welcoming and inclusive environment, Story Yoga is more than just a studio; it's a community hub for personal growth and connection in Burlington.