Springboard Meditation Sangha

Nestled in the heart of Philadelphia, Springboard Meditation Sangha is a sanctuary for those seeking wellness and personal growth through a blend of ancient practices and community engagement. Led by experienced practitioner Paul Martin, the center offers a diverse range of services including Massage Therapy, Shiatsu, and Chi Nei Tsang, all designed to facilitate self-healing and enhance one's overall well-being.

In addition to personalized massage techniques, visitors can immerse themselves in various Meditation sessions, such as the Evening Meditation led by Jesse Frechette, which emphasizes mindful self-compassion, or join the Sunday Morning Meditation and Dharma Talk for a profound experience of silence and reflection. The unique Deepening Our Insight Practice allows participants to share their life-practice experiences, fostering a sense of community and support.

For those looking to harmonize their body and mind, the Qi Gong sessions on Sunday mornings offer gentle movements that integrate Taoist principles and Five Element Medical Theory, making it accessible for all levels. Seasonal retreats, such as the Fall 3-day retreat focused on meditation in nature, provide a transformative opportunity to connect deeply with oneself in a serene setting.

With engaging Community Events and educational Workshops like the Love & Ethics Workshop, Springboard Meditation Sangha not only promotes individual wellness but also cultivates a thriving community of like-minded individuals in Philadelphia. Embrace the chance to explore holistic health and personal development within this welcoming environment.