SPENGA
Discover a unique fitness experience at SPENGA, located in the heart of Geneva. This innovative wellness center blends cardio, strength, and rejuvenation into one comprehensive workout. With a signature session that combines 20 minutes of invigorating SPIN, 20 minutes of HIIT strength training, and 20 minutes of restorative yoga, SPENGA offers a balanced approach to fitness that caters to all levels.
At SPENGA, participants can enjoy specialized Spin Classes, where high-energy cycling meets dynamic movement, ensuring a heart-pumping workout that burns calories while being low-impact. The REVIVE and PWR REVIVE sessions enhance recovery and flexibility, focusing on posture and alignment through restorative yoga poses and light strength training.
In addition to the exhilarating group workouts, SPENGA provides personalized Nutrition Services to support overall health and fitness goals. Clients can benefit from tailored nutrition consultations that complement their workout routines, ensuring a holistic approach to wellness.
The inviting atmosphere and expert trainers at SPENGA create a community where individuals can thrive and achieve their fitness aspirations. Whether you are seeking to enhance muscle mass through Strength Training or looking to engage in a full-body workout with the SPENGA Workout, this wellness hub is designed to elevate your fitness journey.
Experience the difference at SPENGA in Geneva, where each session is crafted to optimize results while fostering a supportive and engaging environment for all fitness enthusiasts.
Customer Reviews
Kylie R.
The second I walked into SPENGA, I felt like I was part of a community. The energy in the room was infectious—everyone was there to get their sweat on, including me! I opted for their signature session, which combines heart-pumping spin, HIIT strength training, and a soothing yoga segment. Let me tell you, it was a rollercoaster of fun! Grant, the instructor, guided us through the workout with such enthusiasm; you couldn’t help but push yourself harder. I was actually smiling while I was spinning—how often does that happen? Plus, the friendly vibe made every challenging moment feel doable. Seriously, if you ever find yourself needing a motivation boost, try to squeeze in a class at SPENGA. It’s a great way to engage in workouts while having a blast. Can’t wait to go back!
Brandie H.
Once inside this fitness studio in Geneva, I was immediately struck by the buzz of energy and positivity in the air. The SPENGA workout combines spinning, strength training, and yoga in such an innovative way that I felt like I was really getting a full-body experience. After my first session, I could feel how strong and fit I had become, and I couldn't help but come back every day. The instructors are super friendly and make the workouts challenging yet enjoyable. It's not just about burning calories; it’s about boosting your overall health and feeling great. If you're looking to elevate your fitness game while having a good time, this is the place to be!
Service Filters
Services Offered
RIDE/REP
Price: Price not available
Spin Classes
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Yoga Classes
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REVOLVE Sessions
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SPENGA'S Signature Session
Price: Price not available
SPIN Sessions
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Spin
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Nutrition Services
Price: Price not available
REVIVE
Price: Price not available