Soma Yoga Institute

Adapted yoga practice for those needing modifications.

Yoga designed for seniors and those needing special accommodations.

Course with Liz Heffernan, E-RYT 500, C-IAYT & Samantha Akers, E-RYT 500, available to start anytime.

95 hour course to become certified to teach kids yoga.

A solid foundation in classical Hatha Yoga – including alignment based vinyasa flow and restorative yoga within a therapeutic framework.

Learn modifications for hands-on adjustments that apply to different students' levels of experience.

Learning therapeutic alignment in yoga teacher training.

Course with Samantha Akers, e-RYT 500, c-IAYT, starting January 25, 2025.

Explore anatomy and biomechanics specifically relevant to the yoga practitioner and teacher.

Graduates of this program feel empowered to teach a variety of Yoga class types, including all levels vinyasa Yoga, alignment-based classes, Yoga foun...

Integrative health practices that address the root causes of disease through therapeutic interventions in lifestyle.

Soma Yoga Institute 200 Certification, Yoga Alliance RYT-200 upon successful completion.

Develop your vision and create a successful future in teaching yoga.

Incorporation of meditation practices throughout training to enhance self-awareness and personal growth.

Learn breath awareness, pranayama, meditations to calm the mind, and contemplations to transform limiting tendencies into life affirming thought patte...

As needed mentoring after the program ends to support your teaching journey.

Present moment awareness practices aimed at reducing stress and enhancing emotional resilience.

Yoga styles include Mindful Vinyasa Yoga, Hatha, and Restorative through a therapeutic lens.

Join us for life-changing, exciting, and accessible content with affordable, flexible, and self-paced delivery.

Daily vegan or vegetarian meals with options for fish or chicken, prepared with organic and local ingredients.

Course with Samantha Akers, Yoga Therapist & E-RYT 500, starting March 6, 2025.

Explores different approaches to yoga, enhancing the understanding of yoga's roots and applications.

Our online yoga teacher training will help you establish a consistent practice of meditation and teach you wonderful breath practices specifically cra...

A comprehensive program that includes yoga asana practice, teaching methodology, restorative and therapeutic practices, yoga philosophy and lifestyle,...

Includes therapeutics, multidimensional sequencing, anatomy, alignment, instructing level 2 poses, yoga and the private client, philosophy, meditation...

Eco-friendly retreat centers worldwide that support mind, body, and soul transformation.

Includes delicious, healthy lunches each day during the training program.

Course with Alison Scola, E-RYT 500, Yoga Therapist, from March 22 to April 26, 2025.

Course with Liz Heffernan, E-RYT 500, C-IAYT, available to start anytime.

200 Hour Online Yoga Teacher Training provides access to curriculum covering anatomy, alignment, philosophy, and flexible learning options.

This program provides in-depth knowledge of anatomy-informed alignment, therapeutic applications of yoga, teaching yoga for active seniors and limited...

Intentional Sequencing, Adapting Classes for Special Populations, Finding your Unique Voice, Teaching Beginners, Seniors, Level ½ Flow, Restorative, a...

Our Therapeutic perspective explores Yoga as a vehicle for vibrant health, personal empowerment and total well being. We combine modern day biomechani...

Focus on safe and effective alignment practices that promote healing and prevent injuries during yoga practice.

Offered by certified Yoga Therapists.

A private session with a C-IAYT Therapist, tailored for healing and balance or taking your practice to the next level.

Course with Alison Scola, C-IAYT, E-RYT 500, available to start anytime.

A 14-day immersive yoga retreat experience designed for those passionate about deepening their practice, expanding their knowledge, and retreating wit...

A therapeutic approach focusing on relaxation and healing, particularly beneficial for individuals with chronic conditions.

A state of conscious awareness during sleep, aimed at deep relaxation and healing.

Learning Restorative Yoga can help down-regulate your nervous system and restore your whole being.

Our Therapeutic perspective explores Yoga as a vehicle for vibrant health, personal empowerment and total well being.

The physical practice of yoga postures to promote physical health and well-being.

A unique yoga program designed to help prevent memory-related conditions through mindful practices.

Accessible yoga teacher training programs suitable for all bodies and skill levels.

Take home a custom-crafted 60-minute yoga practice tailored to your needs, empowering you to stay committed and inspired in your practice at home.

Dive deep into the transformational and time tested philosophy of Yoga.

CURRICULUM INCLUDES VINYASA FLOW, THERAPEUTIC ALIGNMENT PRINCIPLES & THE PATH OF YOGA AS A FRAMEWORK FOR HOLISTIC HEALTH