SLT Therapy, PLLC

SLT Therapy, PLLC, located in the heart of Houston, offers a comprehensive range of mental health services designed to support individuals and families on their journey to well-being. Specializing in Anxiety Treatment, SLT Therapy provides personalized Anxiety Therapy tailored for adults and teenagers, empowering clients to navigate their struggles with anxiety effectively.

At SLT Therapy, the core of their practice is rooted in Cognitive Behavioral Therapy (CBT), a proven approach that helps clients understand the thoughts and feelings influencing their behaviors. This therapeutic method is particularly effective for those facing challenges such as depression, anxiety, and self-esteem issues.

Family dynamics are crucial to emotional health, and SLT Therapy excels in Family Counseling and Family Systems Therapy. These services focus on enhancing communication and resolving conflicts within families, fostering stronger relationships and a healthier family environment.

The practice also offers specialized Individual Counseling for children, teens, and adults, addressing a range of issues including ADHD, suicidal ideation, and self-harm. Their Mindfulness techniques integrate mindfulness practices into therapy, promoting overall well-being and stress reduction.

With a warm and engaging atmosphere, SLT Therapy is dedicated to providing a supportive environment where clients can explore their challenges and find effective solutions. Whether facing personal dilemmas or seeking to improve family relationships, SLT Therapy, PLLC stands out in Houston’s health and wellness community as a beacon of hope and healing.