Sivananda Yoga Vedanta Center LA

Ayurvedic massage oils and herbs.

A transformative and luxurious full body treatment that includes Abhyanga, Shirodhara, and Swedhana, designed to restore balance and reestablish calm ...

Massage oil targeting the Pitta dosha.

Massage oil targeting the Vata dosha.

Daily meditation and chanting sessions at 6:00am PST and weekly sessions on Sundays at 5:30pm and Wednesdays at 7:30pm PST.

Singing Divine names with devotion, helping to purify the heart and calm the mind.

Yoga done in a chair for support and stability, ideal for seniors or those needing a gentle class.

This 90-minute basic Sivananda Yoga class includes the following balanced Hatha Yoga sequence: initial relaxation, breathing exercises, sun salutation...

Ease into the basic Sivananda class: Receive more instruction and prepare with more warm-ups at a slower pace. Tone and stretch. Practice abbreviated ...

Virtual yoga class suitable for all skill levels.

Virtual gentle yoga class.

Support of a community dedicated to peace and growth.

Personal consultations on posture, breathing, meditation, or yoga poses to improve individual practices.

Digestive support tablets targeted for the Pitta dosha.

Yoga classes shared with another person, tailored to your needs.

Personal yoga instruction tailored to your needs for building stamina and flexibility, working through an injury, or starting yoga practice.

All yoga classes are offered in person and online. Open classes are 90-minute, mixed-level classes including breathing exercises, sun salutations, 12 ...

In person $15 per class (10-class pass $130; monthly unlimited $150). Online $12 per class (monthly unlimited $120).

Strictly vegetarian food served at the Center, with no meat, fish, eggs, garlic, onions, mushrooms, or vinegar.

An 8-week series focused on healing through community, discussion, and support led by a psychotherapist and a yoga therapist. It is designed to help i...

Receive in-depth instruction in Hatha Yoga, Pranayama, Positive Thinking and Meditation.

Meditation, chanting, and lectures provided daily.

Warm herbalized oil is poured in a gentle stream over the forehead, nourishing the scalp and creating a blissful sensation. Calms and purifies, rejuve...

Programs covering health-related topics.

Herbal supplement for digestion and detox.

Tablet form of the herbal supplement for digestion and detox.

Providing strategies and lifestyle practices aligned with nature and self-healing.

Oil designed to promote better sleep.

Topical balm aimed at relief for joints.

A series of talks on topics such as stress resilience and positive thinking, designed to support overall wellness.

Delicious vegetarian meals provided twice a day during the retreat.

Practices to achieve mindfulness and relaxation.

Guided meditation sessions that include self-inquiry and mind discipline techniques.

Courses that focus on meditation techniques.

Offered twice a day as part of the daily retreat program.

A 5-session continuation that lays further guidelines and conditions for classical yogic meditation, focusing on understanding the mind and uplifting ...

An integral part of the practice of Yoga, focusing on japa meditation and mantra repetition to create positive thought patterns.

Daily meditation and discussion sessions to maintain spiritual atmosphere.

A 30-minute treatment to add on to other therapies for further relaxation and nurturing.

Topics include vegetarianism, how diet affects the mind, and Ayurvedic principles of nutrition.

Explores the art and practice of positive thinking as a way to lead to a happier and more balanced life. You’ll begin to examine the nature of your th...

Yogic cleansing exercises to assist in removing waste products from the body.

The science of prana control, daily practice includes Kapalabhati and Anuloma Viloma to enhance the health of body and mind.

An 800-hour professional yoga therapy program that empowers participants in their own self-healing through asana, pranayama, relaxation techniques, ve...

A professional yoga therapy program that spans 4 modules, including in-class and online learning.

A residential program where spiritual volunteers immerse themselves in the Center for a minimum of one month.

Access to daily spiritual counseling and guidance.

A LIFE-CHANGING EXPERIENCE that offers a month of inner transformation and deep immersion in a peaceful yogic lifestyle, focusing on classical yoga tr...

Offered onsite and online through the Sivananda Ashram Yoga Farm in Grass Valley, CA.

Offered onsite and online through the Sivananda Ashram Yoga Farm in Grass Valley, CA.

Time allocated for personal study and relaxation.

Courses that teach positive thinking techniques.

Retreats focusing on various themes such as Positive Thinking for Optimal Health, Yoga for Stress Resilience, and Yoga for Chronic Pain Relief.

Visit the only yoga retreat center in Los Angeles, available year-round. A stay helps to reconnect with nature, progress in yoga practice, and connect...

A package of five semi-private yoga sessions, tailored to your needs.

A package of eight personal yoga sessions, two times per week for four weeks.

Focused intensive workshops addressing particular health concerns.

Includes Indian Vegetarian Cooking Workshop, Building Prana Workshop, Ayurveda Cooking Workshop, and Yantra Painting Workshop.

A one-hour gentle yoga class.

Selfless service, engaging in work for the common good; a spiritual practice that includes daily mediation and yoga classes.

Designed to re-align the physical body and restore inner balance by soothing overstimulated nerves, easing the mind, and relaxing organs and muscles.

Daily yoga classes are mandatory.

Insights into mistaken beliefs, deeper understanding of self, and stress release through the study of classical yoga texts.

Physical practice to build strength, flexibility, balance, dexterity, and mental acuity. Benefits include relieving stiffness, building bone strength,...

Therapeutic application of yoga techniques addressing psychological and nervous system disorders, psychosomatic diseases, sleep disorders, anxiety, in...

A yoga class suitable for all skill levels.

One hour a day of community selfless service to feel part of the ashram energy.

A 5-session course meeting weekly onsite or online for beginners or those reestablishing their yoga practice, focusing on the theory and practice of c...

A follow-up course with five more sessions to establish a foundation in yoga practice.

Consult an educator for a custom protocol to support body/mind dis-ease.

Free use of yoga mats, blankets, and cushions provided at the Center.